8.9 km | 00:51:58 | 05:48/km日期: 2015-10-15 05:34 - 總爬升: 194 m - 卡路里: 555 Cal - 溫度: 22°C - 濕度: 77%
Pace: 07'03" / 05'42" / 05'54" / 06'05" / 05'44" / 05'20" / 05'16" / 05'38" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'40") | 996 / 996 |
| 2 | | 05'44" (+00'25") | 1005 / 2002 |
| 3 | | 05'51" (+00'32") | 1008 / 3010 |
| 4 | | 06'05" (+00'46") | 999 / 4010 |
| 5 | | 05'42" (+00'23") | 1004 / 5014 |
| 6 | | 05'20" (+00'01") | 998 / 6013 |
| 7 | | 05'19" | 1006 / 7019 |
| 8 | | 05'41" (+00'22") | 999 / 8018 |
| 9 | | 05'32" (+00'13") | 923 / 8941 |
10月累積里程 :
341.29 km 
ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 05'42" | 00:12'45" |
| 3 | 05'54" | 00:18'39" |
| 4 | 06'05" | 00:24'44" |
| 5 | 05'44" | 00:30'28" |
| 6 | 05'20" | 00:35'48" |
| 7 | 05'16" | 00:41'04" |
| 8 | 05'38" | 00:46'42" |
| 8.9 | 05'35" | 00:51'58" |
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