13.0 km | 01:25:10 | 06:32/km日期: 2015-10-13 05:33 - 卡路里: 702 Cal - 總步數: 15678 - 平均步頻: 184 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 83%
Pace: 07'55" / 06'51" / 06'40" / 06'17" / 06'23" / 06'26" / 06'19" / 06'23" / 06'12" / 05'51" / 06'31" / 06'10" / 05'54" / 100'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'53" (+01'56") | 1002 / 1002 | 178 / 70 |
| 2 | | 06'53" (+00'56") | 1004 / 2006 | 181 / 79 |
| 3 | | 06'41" (+00'44") | 998 / 3005 | 183 / 81 |
| 4 | | 06'18" (+00'21") | 1002 / 4008 | 183 / 86 |
| 5 | | 06'22" (+00'25") | 1003 / 5012 | 184 / 84 |
| 6 | | 06'29" (+00'32") | 996 / 6008 | 184 / 83 |
| 7 | | 06'16" (+00'19") | 998 / 7007 | 186 / 85 |
| 8 | | 06'26" (+00'29") | 1001 / 8009 | 183 / 84 |
| 9 | | 06'13" (+00'16") | 997 / 9006 | 187 / 85 |
| 10 | | 06'35" (+00'38") | 1002 / 10008 | 184 / 82 |
| 11 | | 06'29" (+00'32") | 993 / 11002 | 184 / 83 |
| 12 | | 06'14" (+00'17") | 1003 / 12005 | 185 / 86 |
| 13 | | 06'10" (+00'13") | 996 / 13001 | 185 / 87 |
| 14 | | 05'57" | 11 / 13013 | 180 / 93 |
| 15 | | 05'57" | 11 / 13024 | 180 / 93 |
10月累積里程 : 163.42 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 06'51" | 00:14'46" |
| 3 | 06'40" | 00:21'26" |
| 4 | 06'17" | 00:27'43" |
| 5 | 06'23" | 00:34'06" |
| 6 | 06'26" | 00:40'32" |
| 7 | 06'19" | 00:46'51" |
| 8 | 06'23" | 00:53'14" |
| 9 | 06'12" | 00:59'26" |
| 10 | 05'51" | 01:05'17" |
| 11 | 06'31" | 01:11'48" |
| 12 | 06'10" | 01:17'58" |
| 13 | 05'54" | 01:23'52" |
| 13.0 | 94'53" | 01:25'10" |
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