25.2 km | 02:24:59 | 05:45/km日期: 2022-10-16 15:09 - 平均心率: 161 - 卡路里: 1314 Cal - 溫度: 25°C - 濕度: 95%
Pace: 05'45" / 06'35" / 05'38" / 05'29" / 05'49" / 05'40" / 05'45" / 05'48" / 05'38" / 05'41" / 05'30" / 05'28" / 05'37" / 05'51" / 05'47" / 05'37" / 05'39" / 05'37" / 05'56" / 05'41" / 05'45" / 05'49" / 05'59" / 06'09" / 05'51" / 05'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 237.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 06'35" | 00:12'20" |
| 3 | 05'38" | 00:17'58" |
| 4 | 05'29" | 00:23'27" |
| 5 | 05'49" | 00:29'16" |
| 6 | 05'40" | 00:34'56" |
| 7 | 05'45" | 00:40'41" |
| 8 | 05'48" | 00:46'29" |
| 9 | 05'38" | 00:52'07" |
| 10 | 05'41" | 00:57'48" |
| 11 | 05'30" | 01:03'18" |
| 12 | 05'28" | 01:08'46" |
| 13 | 05'37" | 01:14'23" |
| 14 | 05'51" | 01:20'14" |
| 15 | 05'47" | 01:26'01" |
| 16 | 05'37" | 01:31'38" |
| 17 | 05'39" | 01:37'17" |
| 18 | 05'37" | 01:42'54" |
| 19 | 05'56" | 01:48'50" |
| 20 | 05'41" | 01:54'31" |
| 21 | 05'45" | 02:00'16" |
| 22 | 05'49" | 02:06'05" |
| 23 | 05'59" | 02:12'04" |
| 24 | 06'09" | 02:18'13" |
| 25 | 05'51" | 02:24'04" |
| 25.2 | 05'22" | 02:24'59" |
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