|  全馬 | 04:13:38 | 06:00/km | 第7馬| 官方成績 | | 日期 | 2022-10-15 | | 成績 | 04:13:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'29" | 00:53'43" | | 00:28'14" (+02'45") | | 00:28'28" (+02'59") | 00:58'18" (+04'35") | | 00:29'50" (+04'21") | | 00:31'59" (+06'30") | 01:04'52" (+11'09") | | 00:32'53" (+07'24") | | 00:34'06" (+08'37") | 01:05'31" (+11'48") | | 00:31'25" (+05'56") | |
日期: 2022-10-15 16:00 - 平均心率: 152 - 卡路里: 2347 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 62% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" | 1000 / 1000 | | 2 | | 04'58" (+00'11") | 1000 / 2000 | | 3 | | 05'08" (+00'21") | 1000 / 3000 | | 4 | | 05'10" (+00'23") | 1000 / 4000 | | 5 | | 05'24" (+00'37") | 1000 / 5000 |
| 6 | | 05'18" (+00'31") | 1000 / 6000 | | 7 | | 05'44" (+00'57") | 1000 / 7000 | | 8 | | 05'32" (+00'45") | 1000 / 8000 | | 9 | | 05'57" (+01'10") | 1000 / 9000 | | 10 | | 05'40" (+00'53") | 1000 / 10000 | | 11 | | 05'53" (+01'06") | 1000 / 11000 | | 12 | | 05'27" (+00'40") | 1000 / 12000 | | 13 | | 05'55" (+01'08") | 1000 / 13000 | | 14 | | 05'35" (+00'48") | 1000 / 14000 | | 15 | | 05'35" (+00'48") | 1000 / 15000 | | 16 | | 06'01" (+01'14") | 1000 / 16000 | | 17 | | 05'38" (+00'51") | 1000 / 17000 | | 18 | | 05'57" (+01'10") | 1000 / 18000 | | 19 | | 05'46" (+00'59") | 1000 / 19000 | | 20 | | 06'25" (+01'38") | 1000 / 20000 | | 21 | | 05'51" (+01'04") | 1000 / 21000 | | 22 | | 05'57" (+01'10") | 1000 / 22000 | | 23 | | 06'29" (+01'42") | 1000 / 23000 | | 24 | | 06'03" (+01'16") | 1000 / 24000 | | 25 | | 07'36" (+02'49") | 1000 / 25000 | | 26 | | 06'02" (+01'15") | 1000 / 26000 | | 27 | | 06'45" (+01'58") | 1000 / 27000 | | 28 | | 07'02" (+02'15") | 1000 / 28000 | | 29 | | 06'20" (+01'33") | 1000 / 29000 | | 30 | | 06'42" (+01'55") | 1000 / 30000 | | 31 | | 06'31" (+01'44") | 1000 / 31000 | | 32 | | 06'30" (+01'43") | 1000 / 32000 | | 33 | | 07'16" (+02'29") | 1000 / 33000 | | 34 | | 06'26" (+01'39") | 1000 / 34000 | | 35 | | 07'21" (+02'34") | 1000 / 35000 | | 36 | | 06'26" (+01'39") | 1000 / 36000 | | 37 | | 06'05" (+01'18") | 1000 / 37000 | | 38 | | 06'28" (+01'41") | 1000 / 38000 | | 39 | | 06'12" (+01'25") | 1000 / 39000 | | 40 | | 06'13" (+01'26") | 1000 / 40000 | | 41 | | 06'00" (+01'13") | 1000 / 41000 | | 42 | | 05'28" (+00'41") | 951 / 41951 |
賽後評分: 練跑 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
10月累積里程 : 321.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'47" | 00:04'47" | | 2 | 04'58" | 00:09'45" | | 3 | 05'09" | 00:14'54" | | 4 | 05'10" | 00:20'04" | | 5 | 05'25" | 00:25'29" | | 6 | 05'19" | 00:30'48" | | 7 | 05'44" | 00:36'32" | | 8 | 05'32" | 00:42'04" | | 9 | 05'58" | 00:48'02" | | 10 | 05'41" | 00:53'43" | | 11 | 05'53" | 00:59'36" | | 12 | 05'28" | 01:05'04" | | 13 | 05'56" | 01:11'00" | | 14 | 05'36" | 01:16'36" | | 15 | 05'35" | 01:22'11" | | 16 | 06'02" | 01:28'13" | | 17 | 05'38" | 01:33'51" | | 18 | 05'57" | 01:39'48" | | 19 | 05'47" | 01:45'35" | | 20 | 06'26" | 01:52'01" | | 21 | 05'52" | 01:57'53" | | 22 | 05'57" | 02:03'50" | | 23 | 06'30" | 02:10'20" | | 24 | 06'04" | 02:16'24" | | 25 | 07'36" | 02:24'00" | | 26 | 06'02" | 02:30'02" | | 27 | 06'46" | 02:36'48" | | 28 | 07'03" | 02:43'51" | | 29 | 06'20" | 02:50'11" | | 30 | 06'42" | 02:56'53" | | 31 | 06'31" | 03:03'24" | | 32 | 06'30" | 03:09'54" | | 33 | 07'17" | 03:17'11" | | 34 | 06'26" | 03:23'37" | | 35 | 07'22" | 03:30'59" | | 36 | 06'26" | 03:37'25" | | 37 | 06'05" | 03:43'30" | | 38 | 06'29" | 03:49'59" | | 39 | 06'12" | 03:56'11" | | 40 | 06'13" | 04:02'24" | | 41 | 06'01" | 04:08'25" | | 42.0 | 05'28" | 04:13'38" |
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