10.1 km | 00:48:20 | 04:47/km日期: 2015-10-13 17:35 - 卡路里: 580 Cal - 總步數: 8232 - 平均步頻: 170 - 平均步幅: 122 cm - 溫度: 25°C - 濕度: 56%
Pace: 04'55" / 04'53" / 04'50" / 04'53" / 04'56" / 04'50" / 04'40" / 04'33" / 04'37" / 04'38" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'33") | 1000 / 1000 | 164 / 118 |
2 | | 04'52" (+00'18") | 1001 / 2002 | 168 / 121 |
3 | | 04'49" (+00'15") | 1002 / 3004 | 168 / 122 |
4 | | 04'53" (+00'19") | 1010 / 4015 | 168 / 121 |
5 | | 04'51" (+00'17") | 1009 / 5024 | 168 / 121 |
6 | | 04'47" (+00'13") | 1007 / 6032 | 170 / 122 |
7 | | 04'35" (+00'01") | 1004 / 7036 | 173 / 125 |
8 | | 04'34" | 1005 / 8042 | 173 / 125 |
9 | | 04'34" | 1009 / 9051 | 173 / 125 |
10 | | 04'34" | 1000 / 10051 | 173 / 125 |
11 | | 05'18" (+00'44") | 72 / 10124 | 172 / 109 |
10月累積里程 : 236.97 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'53" | 00:09'48" |
3 | 04'50" | 00:14'38" |
4 | 04'53" | 00:19'31" |
5 | 04'56" | 00:24'27" |
6 | 04'50" | 00:29'17" |
7 | 04'40" | 00:33'57" |
8 | 04'33" | 00:38'30" |
9 | 04'37" | 00:43'07" |
10 | 04'38" | 00:47'45" |
10.1 | 08'04" | 00:48'20" |