11.2 km | 01:13:28 | 06:32/km日期: 2015-10-14 19:58 - 地點: 新月橋 - 卡路里: 707 Cal - 溫度: 23°C - 濕度: 71%
Pace: 07'06" / 06'41" / 06'25" / 06'57" / 06'35" / 06'20" / 06'23" / 06'16" / 06'31" / 06'47" / 06'07" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'05" (+00'58") | 1000 / 1000 |
2 | | 06'41" (+00'34") | 1000 / 2000 |
3 | | 06'24" (+00'17") | 1000 / 3000 |
4 | | 06'57" (+00'50") | 1000 / 4000 |
5 | | 06'35" (+00'28") | 1000 / 5000 |
6 | | 06'19" (+00'12") | 1000 / 6000 |
7 | | 06'22" (+00'15") | 1000 / 7000 |
8 | | 06'16" (+00'09") | 1000 / 8000 |
9 | | 06'30" (+00'23") | 1000 / 9000 |
10 | | 06'46" (+00'39") | 1000 / 10000 |
11 | | 06'07" | 1000 / 11000 |
12 | | 06'06" | 220 / 11220 |
10月累積里程 :
200.71 km 亞瑟士 KAYANO 21 累積 :
652.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'41" | 00:13'47" |
3 | 06'25" | 00:20'12" |
4 | 06'57" | 00:27'09" |
5 | 06'35" | 00:33'44" |
6 | 06'20" | 00:40'04" |
7 | 06'23" | 00:46'27" |
8 | 06'16" | 00:52'43" |
9 | 06'31" | 00:59'14" |
10 | 06'47" | 01:06'01" |
11 | 06'07" | 01:12'08" |
11.2 | 06'03" | 01:13'28" |