9.8 km | 00:52:25 | 05:21/km日期: 2022-10-14 06:06 - 平均心率: 151 - 卡路里: 654 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 96%
Pace: 05'16" / 05'21" / 05'01" / 07'48" / 05'48" / 05'27" / 05'08" / 06'28" / 05'52" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'15") | 1000 / 1000 |
| 2 | | 05'21" (+00'21") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'32" (+00'32") | 1000 / 4000 |
| 5 | | 05'48" (+00'48") | 1000 / 5000 |
| 6 | | 05'17" (+00'17") | 1000 / 6000 |
| 7 | | 05'06" (+00'06") | 1000 / 7000 |
| 8 | | 05'32" (+00'32") | 1000 / 8000 |
| 9 | | 05'31" (+00'31") | 1000 / 9000 |
| 10 | | 05'01" (+00'01") | 793 / 9793 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
224.66 km 
Asics Hyper speed 累積 :
1022.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'21" | 00:10'37" |
| 3 | 05'01" | 00:15'38" |
| 4 | 07'48" | 00:23'26" |
| 5 | 05'48" | 00:29'14" |
| 6 | 05'27" | 00:34'41" |
| 7 | 05'08" | 00:39'49" |
| 8 | 06'28" | 00:46'17" |
| 9 | 05'52" | 00:52'09" |
| 9.8 | 06'14" | 00:57'06" |
展開計圈分析
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