10.0 km | 01:07:57 | 06:46/km日期: 2015-10-02 19:52 - 地點: 中正體育場 - 卡路里: 614 Cal - 溫度: 29°C - 濕度: 88%
Pace: 06'24" / 06'20" / 06'00" / 06'32" / 06'08" / 11'41" / 06'04" / 06'12" / 06'32" / 05'56" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'28") | 1006 / 1006 |
| 2 | | 06'21" (+00'23") | 995 / 2001 |
| 3 | | 05'59" (+00'01") | 1000 / 3002 |
| 4 | | 06'35" (+00'37") | 1000 / 4003 |
| 5 | | 06'06" (+00'08") | 1002 / 5007 |
| 6 | | 06'35" (+00'37") | 995 / 6002 |
| 7 | | 06'04" (+00'06") | 999 / 7000 |
| 8 | | 06'11" (+00'13") | 1000 / 8000 |
| 9 | | 06'33" (+00'35") | 1000 / 9001 |
| 10 | | 05'58" | 994 / 9995 |
| 11 | | 00'00" | 0 / 9995 |
10月累積里程 : 83.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'20" | 00:12'44" |
| 3 | 06'00" | 00:18'44" |
| 4 | 06'32" | 00:25'16" |
| 5 | 06'08" | 00:31'24" |
| 6 | 11'41" | 00:43'05" |
| 7 | 06'04" | 00:49'09" |
| 8 | 06'12" | 00:55'21" |
| 9 | 06'32" | 01:01'53" |
| 10 | 05'56" | 01:07'49" |
| 10.0 | -26'-39" | 01:07'57" |
展開計圈分析
留言 
