8.9 km | 01:15:12 | 08:28/km日期: 2022-10-12 11:55 - 卡路里: 613 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 64%
Pace: 05'58" / 06'56" / 08'21" / 07'14" / 07'32" / 06'34" / 10'25" / 07'21" / 15'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'55") | 1000 / 1000 |
2 | | 06'56" (+00'22") | 1000 / 2000 |
3 | | 08'19" (+01'45") | 1000 / 3000 |
4 | | 07'15" (+00'41") | 1000 / 4000 |
5 | | 07'31" (+00'57") | 1000 / 5000 |
6 | | 06'34" | 1000 / 6000 |
7 | | 10'24" (+03'50") | 1000 / 7000 |
8 | | 07'21" (+00'47") | 1000 / 8000 |
9 | | 15'22" (+08'48") | 866 / 8866 |
10月累積里程 :
169.12 km NewBalance 亂真碳板RC Elite 累積 :
628.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'56" | 00:12'54" |
3 | 08'21" | 00:21'15" |
4 | 07'14" | 00:28'29" |
5 | 07'32" | 00:36'01" |
6 | 06'34" | 00:42'35" |
7 | 10'25" | 00:53'00" |
8 | 07'21" | 01:00'21" |
8.9 | 15'23" | 01:13'41" |