10.0 km | 00:50:56 | 05:05/km日期: 2015-10-13 09:13 - 地點: 大漢溪左岸自行車道 - 天氣: 晴 - 卡路里: 576 Cal - 溫度: 24°C - 濕度: 59%
Pace: 04'49" / 04'40" / 04'44" / 04'45" / 04'46" / 05'13" / 05'21" / 05'28" / 05'43" / 05'25" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'08") | 1000 / 1000 |
| 2 | | 04'40" | 1000 / 2000 |
| 3 | | 04'43" (+00'03") | 1000 / 3000 |
| 4 | | 04'44" (+00'04") | 1000 / 4000 |
| 5 | | 04'46" (+00'06") | 1000 / 5000 |
| 6 | | 05'13" (+00'33") | 1000 / 6000 |
| 7 | | 05'20" (+00'40") | 1000 / 7000 |
| 8 | | 05'27" (+00'47") | 1000 / 8000 |
| 9 | | 05'43" (+01'03") | 1000 / 9000 |
| 10 | | 05'25" (+00'45") | 1000 / 10000 |
| 11 | | 05'17" (+00'37") | 5 / 10005 |
10月累積里程 :
70.57 km 
Adidas ClimaCool 累積 :
800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'40" | 00:09'29" |
| 3 | 04'44" | 00:14'13" |
| 4 | 04'45" | 00:18'58" |
| 5 | 04'46" | 00:23'44" |
| 6 | 05'13" | 00:28'57" |
| 7 | 05'21" | 00:34'18" |
| 8 | 05'28" | 00:39'46" |
| 9 | 05'43" | 00:45'29" |
| 10 | 05'25" | 00:50'54" |
| 10.0 | 05'46" | 00:50'56" |
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