26.0 km | 03:02:10 | 07:00/km日期: 2022-10-15 05:31 - 平均心率: 181 - 卡路里: 2107 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 93%
Pace: 06'28" / 06'25" / 06'37" / 06'34" / 06'42" / 06'37" / 06'37" / 06'45" / 06'47" / 06'53" / 07'01" / 07'01" / 07'08" / 08'12" / 06'54" / 07'33" / 07'04" / 07'02" / 07'26" / 06'52" / 07'22" / 07'12" / 07'09" / 07'39" / 07'16" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'03") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'36" (+00'12") | 1000 / 3000 |
| 4 | | 06'34" (+00'10") | 1000 / 4000 |
| 5 | | 06'42" (+00'18") | 1000 / 5000 |
| 6 | | 06'36" (+00'12") | 1000 / 6000 |
| 7 | | 06'37" (+00'13") | 1000 / 7000 |
| 8 | | 06'44" (+00'20") | 1000 / 8000 |
| 9 | | 06'46" (+00'22") | 1000 / 9000 |
| 10 | | 06'53" (+00'29") | 1000 / 10000 |
| 11 | | 07'01" (+00'37") | 1000 / 11000 |
| 12 | | 07'00" (+00'36") | 1000 / 12000 |
| 13 | | 07'08" (+00'44") | 1000 / 13000 |
| 14 | | 08'11" (+01'47") | 1000 / 14000 |
| 15 | | 06'54" (+00'30") | 1000 / 15000 |
| 16 | | 07'32" (+01'08") | 1000 / 16000 |
| 17 | | 07'04" (+00'40") | 1000 / 17000 |
| 18 | | 07'02" (+00'38") | 1000 / 18000 |
| 19 | | 07'25" (+01'01") | 1000 / 19000 |
| 20 | | 06'51" (+00'27") | 1000 / 20000 |
| 21 | | 07'22" (+00'58") | 1000 / 21000 |
| 22 | | 07'11" (+00'47") | 1000 / 22000 |
| 23 | | 07'08" (+00'44") | 1000 / 23000 |
| 24 | | 07'39" (+01'15") | 1000 / 24000 |
| 25 | | 07'16" (+00'52") | 1000 / 25000 |
| 26 | | 06'54" (+00'30") | 999 / 25999 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 101.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'25" | 00:12'53" |
| 3 | 06'37" | 00:19'30" |
| 4 | 06'34" | 00:26'04" |
| 5 | 06'42" | 00:32'46" |
| 6 | 06'37" | 00:39'23" |
| 7 | 06'37" | 00:46'00" |
| 8 | 06'45" | 00:52'45" |
| 9 | 06'47" | 00:59'32" |
| 10 | 06'53" | 01:06'25" |
| 11 | 07'01" | 01:13'26" |
| 12 | 07'01" | 01:20'27" |
| 13 | 07'08" | 01:27'35" |
| 14 | 08'12" | 01:35'47" |
| 15 | 06'54" | 01:42'41" |
| 16 | 07'33" | 01:50'14" |
| 17 | 07'04" | 01:57'18" |
| 18 | 07'02" | 02:04'20" |
| 19 | 07'26" | 02:11'46" |
| 20 | 06'52" | 02:18'38" |
| 21 | 07'22" | 02:26'00" |
| 22 | 07'12" | 02:33'12" |
| 23 | 07'09" | 02:40'21" |
| 24 | 07'39" | 02:48'00" |
| 25 | 07'16" | 02:55'16" |
| 26.0 | 06'55" | 03:02'11" |
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