10.1 km | 00:57:00 | 05:39/km日期: 2015-10-12 16:09 - 地點: 華龍甜甜圈 - 天氣: 有點涼 - 卡路里: 524 Cal - 溫度: 26°C - 濕度: 59%
Pace: 05'59" / 05'48" / 05'49" / 05'17" / 05'28" / 05'36" / 05'23" / 05'43" / 05'41" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'49") | 495 / 495 |
| 2 | | 05'52" (+00'42") | 501 / 996 |
| 3 | | 05'47" (+00'37") | 504 / 1500 |
| 4 | | 05'53" (+00'43") | 501 / 2002 |
| 5 | | 05'49" (+00'39") | 495 / 2497 |
| 6 | | 05'44" (+00'34") | 510 / 3008 |
| 7 | | 05'13" (+00'03") | 491 / 3500 |
| 8 | | 05'19" (+00'09") | 509 / 4009 |
| 9 | | 05'18" (+00'08") | 495 / 4505 |
| 10 | | 05'37" (+00'27") | 503 / 5008 |
| 11 | | 05'32" (+00'22") | 504 / 5513 |
| 12 | | 05'39" (+00'29") | 505 / 6019 |
| 13 | | 05'10" | 498 / 6518 |
| 14 | | 05'33" (+00'23") | 509 / 7027 |
| 15 | | 05'47" (+00'37") | 488 / 7516 |
| 16 | | 05'41" (+00'31") | 503 / 8019 |
| 17 | | 05'34" (+00'24") | 505 / 8525 |
| 18 | | 05'48" (+00'38") | 507 / 9032 |
| 19 | | 05'48" (+00'38") | 502 / 9535 |
| 20 | | 05'34" (+00'24") | 496 / 10032 |
| 21 | | 09'07" (+03'57") | 45 / 10078 |
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