8.2 km | 00:57:09 | 07:00/km日期: 2015-10-10 17:08 - 地點: 瑞城 - 天氣: 陰 - 卡路里: 397 Cal - 溫度: 25°C - 濕度: 66%
Pace: 10'20" / 08'29" / 06'13" / 06'19" / 06'29" / 06'15" / 06'21" / 06'57" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'19") | 1000 / 1000 |
| 2 | | 07'57" (+01'45") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'19" (+00'07") | 1000 / 4000 |
| 5 | | 06'29" (+00'17") | 1000 / 5000 |
| 6 | | 06'15" (+00'03") | 1000 / 6000 |
| 7 | | 06'20" (+00'08") | 1000 / 7000 |
| 8 | | 06'56" (+00'44") | 1000 / 8000 |
| 9 | | 07'02" (+00'50") | 156 / 8156 |
10月累積里程 : 307.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 08'29" | 00:18'49" |
| 3 | 06'13" | 00:25'02" |
| 4 | 06'19" | 00:31'21" |
| 5 | 06'29" | 00:37'50" |
| 6 | 06'15" | 00:44'05" |
| 7 | 06'21" | 00:50'26" |
| 8 | 06'57" | 00:57'23" |
| 8.2 | 07'00" | 00:58'29" |
展開計圈分析
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