21.8 km | 03:24:05 | 09:21/km日期: 2022-10-10 05:08 - 總爬升: 154 m - 平均心率: 119 - 卡路里: 928 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 70%
Pace: 07'32" / 06'45" / 06'04" / 06'02" / 07'11" / 06'21" / 06'24" / 07'19" / 08'12" / 16'43" / 07'22" / 07'03" / 06'14" / 11'38" / 07'37" / 10'07" / 06'04" / 05'22" / 06'07" / 28'32" / 11'40" / 21'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'10") | 1000 / 1000 |
2 | | 06'44" (+01'22") | 1000 / 2000 |
3 | | 06'04" (+00'42") | 1000 / 3000 |
4 | | 06'01" (+00'39") | 1000 / 4000 |
5 | | 07'11" (+01'49") | 1000 / 5000 |
6 | | 06'21" (+00'59") | 1000 / 6000 |
7 | | 06'24" (+01'02") | 1000 / 7000 |
8 | | 07'18" (+01'56") | 1000 / 8000 |
9 | | 08'12" (+02'50") | 1000 / 9000 |
10 | | 16'41" (+11'19") | 1000 / 10000 |
11 | | 07'22" (+02'00") | 1000 / 11000 |
12 | | 07'02" (+01'40") | 1000 / 12000 |
13 | | 06'14" (+00'52") | 1000 / 13000 |
14 | | 11'38" (+06'16") | 1000 / 14000 |
15 | | 07'36" (+02'14") | 1000 / 15000 |
16 | | 10'06" (+04'44") | 1000 / 16000 |
17 | | 06'04" (+00'42") | 1000 / 17000 |
18 | | 05'22" | 1000 / 18000 |
19 | | 06'06" (+00'44") | 1000 / 19000 |
20 | | 28'31" (+23'09") | 1000 / 20000 |
21 | | 11'39" (+06'17") | 1000 / 21000 |
22 | | 21'49" (+16'27") | 814 / 21814 |
台中何凱莉
台中何凱莉