10.1 km | 01:11:28 | 07:04/km日期: 2022-10-10 14:58 - 平均心率: 173 - 卡路里: 913 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 61%
Pace: 08'54" / 06'56" / 06'55" / 09'15" / 06'38" / 06'44" / 06'51" / 08'45" / 07'25" / 06'41" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'57" (+05'21") | 418 / 418 |
| 2 | | 06'43" (+00'07") | 1000 / 1418 |
| 3 | | 06'55" (+00'19") | 1000 / 2418 |
| 4 | | 07'04" (+00'28") | 899 / 3317 |
| 5 | | 06'47" (+00'11") | 1000 / 4317 |
| 6 | | 06'36" | 485 / 4802 |
| 7 | | 06'44" (+00'08") | 742 / 5545 |
| 8 | | 06'46" (+00'10") | 1000 / 6545 |
| 9 | | 06'44" (+00'08") | 1000 / 7545 |
| 10 | | 06'55" (+00'19") | 1000 / 8545 |
| 11 | | 07'17" (+00'41") | 1000 / 9545 |
| 12 | | 06'46" (+00'10") | 553 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
68.52 km 
Under Armour HOVR Sonic 4 累積 :
433.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 06'56" | 00:15'50" |
| 3 | 06'55" | 00:22'45" |
| 4 | 09'15" | 00:32'00" |
| 5 | 06'38" | 00:38'38" |
| 6 | 06'44" | 00:45'22" |
| 7 | 06'51" | 00:52'13" |
| 8 | 08'45" | 01:00'58" |
| 9 | 07'25" | 01:08'23" |
| 10 | 06'41" | 01:15'04" |
| 10.1 | 07'17" | 01:15'47" |
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