9.5 km | 00:54:54 | 05:46/km日期: 2015-10-11 21:07 - 卡路里: 547 Cal - 總步數: 8990 - 平均步頻: 163 - 平均步幅: 105 cm - 溫度: 21°C - 濕度: 90%
Pace: 06'03" / 05'53" / 05'45" / 05'48" / 05'50" / 05'44" / 05'36" / 05'39" / 05'37" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'27") | 1001 / 1001 | 160 / 102 |
| 2 | | 05'52" (+00'17") | 1000 / 2002 | 162 / 104 |
| 3 | | 05'43" (+00'08") | 1005 / 3008 | 163 / 106 |
| 4 | | 05'48" (+00'13") | 1007 / 4016 | 164 / 104 |
| 5 | | 05'48" (+00'13") | 1005 / 5021 | 161 / 106 |
| 6 | | 05'39" (+00'04") | 1000 / 6021 | 164 / 107 |
| 7 | | 05'35" | 1000 / 7022 | 165 / 107 |
| 8 | | 05'39" (+00'04") | 1007 / 8029 | 165 / 106 |
| 9 | | 05'36" (+00'01") | 1002 / 9032 | 164 / 108 |
| 10 | | 05'53" (+00'18") | 497 / 9530 | 163 / 103 |
10月累積里程 : 236.97 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'45" | 00:17'41" |
| 4 | 05'48" | 00:23'29" |
| 5 | 05'50" | 00:29'19" |
| 6 | 05'44" | 00:35'03" |
| 7 | 05'36" | 00:40'39" |
| 8 | 05'39" | 00:46'18" |
| 9 | 05'37" | 00:51'55" |
| 9.5 | 05'59" | 00:54'54" |
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