9.1 km | 00:51:29 | 05:38/km日期: 2013-06-22 20:48 - 卡路里: 512 Cal - 溫度: 31°C - 濕度: 61%
Pace: 05'00" / 05'13" / 05'21" / 05'21" / 05'28" / 05'32" / 05'47" / 05'56" / 05'46" / 15'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+00'05") | 453 / 453 |
2 | | 05'01" | 453 / 907 |
3 | | 05'15" (+00'14") | 453 / 1360 |
4 | | 05'21" (+00'20") | 453 / 1814 |
5 | | 05'26" (+00'25") | 453 / 2268 |
6 | | 05'24" (+00'23") | 453 / 2721 |
7 | | 05'28" (+00'27") | 453 / 3175 |
8 | | 05'30" (+00'29") | 453 / 3629 |
9 | | 05'35" (+00'34") | 453 / 4082 |
10 | | 05'43" (+00'42") | 453 / 4536 |
11 | | 05'37" (+00'36") | 453 / 4990 |
12 | | 05'32" (+00'31") | 453 / 5443 |
13 | | 05'50" (+00'49") | 453 / 5897 |
14 | | 05'59" (+00'58") | 453 / 6351 |
15 | | 06'01" (+01'00") | 453 / 6804 |
16 | | 06'10" (+01'09") | 453 / 7258 |
17 | | 06'03" (+01'02") | 453 / 7712 |
18 | | 05'41" (+00'40") | 453 / 8165 |
19 | | 05'48" (+00'47") | 453 / 8619 |
20 | | 05'30" (+00'29") | 453 / 9073 |
21 | | 07'32" (+02'31") | 77 / 9150 |
6月累積里程 :
97.31 km Adidas adipure tr360 累積 :
866.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'13" | 00:10'13" |
3 | 05'21" | 00:15'34" |
4 | 05'21" | 00:20'55" |
5 | 05'28" | 00:26'23" |
6 | 05'32" | 00:31'55" |
7 | 05'47" | 00:37'42" |
8 | 05'56" | 00:43'38" |
9 | 05'46" | 00:49'24" |
9.2 | 13'43" | 00:51'28" |