10.6 km | 00:59:02 | 05:35/km日期: 2015-10-06 19:00 - 卡路里: 570 Cal - 總步數: 10576 - 平均步頻: 179 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'54" / 05'38" / 05'45" / 05'35" / 05'33" / 05'46" / 05'12" / 05'33" / 05'38" / 05'30" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'40") | 1004 / 1004 | 173 / 98 |
2 | | 05'35" (+00'23") | 1006 / 2010 | 178 / 99 |
3 | | 05'45" (+00'33") | 1007 / 3017 | 178 / 97 |
4 | | 05'30" (+00'18") | 1003 / 4020 | 180 / 100 |
5 | | 05'34" (+00'22") | 1004 / 5024 | 178 / 100 |
6 | | 05'28" (+00'16") | 1044 / 6068 | 180 / 101 |
7 | | 05'12" | 1006 / 7075 | 180 / 106 |
8 | | 05'29" (+00'17") | 1001 / 8077 | 180 / 101 |
9 | | 05'39" (+00'27") | 1004 / 9081 | 179 / 98 |
10 | | 05'30" (+00'18") | 1000 / 10081 | 180 / 100 |
11 | | 05'09" | 566 / 10647 | 181 / 107 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'38" | 00:11'32" |
3 | 05'45" | 00:17'17" |
4 | 05'35" | 00:22'52" |
5 | 05'33" | 00:28'25" |
6 | 05'46" | 00:34'11" |
7 | 05'12" | 00:39'23" |
8 | 05'33" | 00:44'56" |
9 | 05'38" | 00:50'34" |
10 | 05'30" | 00:56'04" |
10.6 | 05'14" | 00:59'02" |