4.5 km | 00:31:00 | 06:53/km日期: 2022-10-08 18:16 - 卡路里: 352 Cal
Pace: 07'07" / 06'39" / 06'57" / 06'46" / 07'02" /
10月累積里程 : 60.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'39" | 00:13'46" |
| 3 | 06'57" | 00:20'43" |
| 4 | 06'46" | 00:27'29" |
| 4.5 | 06'59" | 00:31'00" |
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