8.1 km | 01:17:16 | 09:33/km日期: 2022-10-07 05:09 - 卡路里: 383 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 89%
Pace: 08'38" / 09'01" / 09'23" / 09'40" / 09'29" / 11'18" / 09'21" / 09'13" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'00" | 1609 / 1609 |
| 2 | | 09'22" (+00'22") | 1609 / 3218 |
| 3 | | 09'40" (+00'40") | 1609 / 4828 |
| 4 | | 10'31" (+01'31") | 1609 / 6437 |
| 5 | | 09'10" (+00'10") | 1609 / 8046 |
| 6 | | 09'59" (+00'59") | 40 / 8087 |
10月累積里程 : 70.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 09'01" | 00:17'39" |
| 3 | 09'23" | 00:27'02" |
| 4 | 09'40" | 00:36'42" |
| 5 | 09'29" | 00:46'11" |
| 6 | 11'18" | 00:57'29" |
| 7 | 09'21" | 01:06'50" |
| 8 | 09'13" | 01:16'03" |
| 8.1 | 07'49" | 01:16'44" |
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