4.9 km | 00:35:46 | 07:17/km日期: 2015-10-07 17:23 - 卡路里: 333 Cal - 溫度: 27°C - 濕度: 72%
Pace: 07'59" / 06'40" / 07'13" / 07'21" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" (+00'18") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2001 |
3 | | 07'11" (+00'31") | 1000 / 3002 |
4 | | 07'21" (+00'41") | 1000 / 4003 |
5 | | 08'23" (+01'43") | 901 / 4905 |
10月累積里程 : 260.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 06'40" | 00:14'39" |
3 | 07'13" | 00:21'52" |
4 | 07'21" | 00:29'13" |
4.9 | 08'31" | 00:36'56" |