14.6 km | 02:52:33 | 11:49/km日期: 2015-10-11 09:38 - 總爬升: 574 m - 地點: 獅子亭至城門 - 天氣: 陰天 - 卡路里: 879 Cal - 溫度: 17°C - 濕度: 59%
Pace: 12'33" / 23'03" / 12'25" / 15'50" / 16'20" / 33'17" / 00'21" / 10'00" / 11'45" / 09'16" / 15'49" / 08'28" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'05" (+03'39") | 983 / 983 |
| 2 | | 23'30" (+15'04") | 996 / 1980 |
| 3 | | 12'02" (+03'36") | 999 / 2980 |
| 4 | | 16'03" (+07'37") | 1019 / 3999 |
| 5 | | 16'23" (+07'57") | 994 / 4994 |
| 6 | | 17'02" (+08'36") | 1961 / 6955 |
| 7 | | 09'16" (+00'50") | 30 / 6986 |
| 8 | | 09'55" (+01'29") | 1014 / 8000 |
| 9 | | 11'36" (+03'10") | 998 / 8998 |
| 10 | | 09'20" (+00'54") | 1000 / 9999 |
| 11 | | 15'50" (+07'24") | 1003 / 11003 |
| 12 | | 08'26" | 1002 / 12006 |
| 13 | | 07'00" | 489 / 12495 |
10月累積里程 :
131.62 km 
ASICS NIMBUS 16 累積 :
920.5 kmAndroid - Sony D5303 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'33" | 00:12'33" |
| 2 | 23'03" | 00:35'36" |
| 3 | 12'25" | 00:48'01" |
| 4 | 15'50" | 01:03'51" |
| 5 | 16'20" | 01:20'11" |
| 6 | 33'17" | 01:53'28" |
| 7 | 00'21" | 01:53'49" |
| 8 | 10'00" | 02:03'49" |
| 9 | 11'45" | 02:15'34" |
| 10 | 09'16" | 02:24'50" |
| 11 | 15'49" | 02:40'39" |
| 12 | 08'28" | 02:49'07" |
| 12.5 | 06'55" | 02:52'33" |
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