22.0 km | 03:06:38 | 08:29/km日期: 2022-10-02 06:10 - 總爬升: 115 m - 卡路里: 1186 Cal - 平均步頻: 31 - 溫度: 26°C - 濕度: 89%
Pace: 06'27" / 05'35" / 05'39" / 05'52" / 05'25" / 05'37" / 05'44" / 05'48" / 05'46" / 06'04" / 06'12" / 05'30" / 05'39" / 05'38" / 06'20" / 07'32" / 06'32" / 09'27" / 10'59" / 12'14" / 35'14" / 11'04" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+01'00") | 998 / 998 |
2 | | 05'39" (+00'17") | 1002 / 2000 |
3 | | 05'36" (+00'14") | 1008 / 3009 |
4 | | 05'52" (+00'30") | 999 / 4009 |
5 | | 05'23" (+00'01") | 1003 / 5012 |
6 | | 05'37" (+00'15") | 998 / 6011 |
7 | | 05'46" (+00'24") | 1008 / 7020 |
8 | | 05'46" (+00'24") | 1004 / 8025 |
9 | | 05'46" (+00'24") | 998 / 9023 |
10 | | 06'04" (+00'42") | 1001 / 10025 |
11 | | 06'16" (+00'54") | 996 / 11021 |
12 | | 05'22" | 1005 / 12026 |
13 | | 05'43" (+00'21") | 1006 / 13032 |
14 | | 05'38" (+00'16") | 999 / 14032 |
15 | | 06'17" (+00'55") | 992 / 15024 |
16 | | 07'32" (+02'10") | 1001 / 16025 |
17 | | 06'31" (+01'09") | 1017 / 17042 |
18 | | 09'38" (+04'16") | 994 / 18037 |
19 | | 11'05" (+05'43") | 1007 / 19045 |
20 | | 12'08" (+06'46") | 996 / 20041 |
21 | | 35'07" (+29'45") | 1005 / 21046 |
22 | | 15'22" (+10'00") | 975 / 22022 |
10月累積里程 :
83.33 km ZEPRO 跑拖 累積 :
133.2 kmAndroid - Xiaomi M2010J19CG 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'35" | 00:12'02" |
3 | 05'39" | 00:17'41" |
4 | 05'52" | 00:23'33" |
5 | 05'25" | 00:28'58" |
6 | 05'37" | 00:34'35" |
7 | 05'44" | 00:40'19" |
8 | 05'48" | 00:46'07" |
9 | 05'46" | 00:51'53" |
10 | 06'04" | 00:57'57" |
11 | 06'12" | 01:04'09" |
12 | 05'30" | 01:09'39" |
13 | 05'39" | 01:15'18" |
14 | 05'38" | 01:20'56" |
15 | 06'20" | 01:27'16" |
16 | 07'32" | 01:34'48" |
17 | 06'32" | 01:41'20" |
18 | 09'27" | 01:50'47" |
19 | 10'59" | 02:01'46" |
20 | 12'14" | 02:14'00" |
21 | 35'14" | 02:49'14" |
22 | 11'04" | 03:00'18" |
22.0 | 196'33" | 03:04'42" |