8.1 km | 01:19:35 | 09:52/km日期: 2022-09-29 05:18 - 卡路里: 381 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 77%
Pace: 08'20" / 08'58" / 09'41" / 09'32" / 09'34" / 09'35" / 12'52" / 09'43" / 09'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'02" | 1609 / 1609 |
| 2 | | 09'23" (+00'21") | 1609 / 3218 |
| 3 | | 09'34" (+00'32") | 1609 / 4828 |
| 4 | | 11'47" (+02'45") | 1609 / 6437 |
| 5 | | 09'32" (+00'30") | 1609 / 8046 |
| 6 | | 11'56" (+02'54") | 17 / 8064 |
9月累積里程 : 74.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 08'58" | 00:17'18" |
| 3 | 09'41" | 00:26'59" |
| 4 | 09'32" | 00:36'31" |
| 5 | 09'34" | 00:46'05" |
| 6 | 09'35" | 00:55'40" |
| 7 | 12'52" | 01:08'32" |
| 8 | 09'43" | 01:18'15" |
| 8.1 | 09'06" | 01:18'50" |
留言 
