11.5 km | 01:21:15 | 07:03/km日期: 2015-10-04 06:26 - 總爬升: 117 m - 地點: 東豐綠廊 - 天氣: 熱 - 卡路里: 569 Cal - 溫度: 24°C - 濕度: 95%
Pace: 06'42" / 07'00" / 07'34" / 07'08" / 07'34" / 07'50" / 07'32" / 07'05" / 07'06" / 06'43" / 06'12" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'29") | 1000 / 1000 |
| 2 | | 07'00" (+00'48") | 1000 / 2000 |
| 3 | | 07'33" (+01'21") | 1000 / 3000 |
| 4 | | 07'08" (+00'56") | 1000 / 4000 |
| 5 | | 07'34" (+01'22") | 1000 / 5000 |
| 6 | | 07'49" (+01'37") | 1000 / 6000 |
| 7 | | 07'31" (+01'19") | 1000 / 7000 |
| 8 | | 07'05" (+00'53") | 1000 / 8000 |
| 9 | | 07'06" (+00'54") | 1000 / 9000 |
| 10 | | 06'42" (+00'30") | 1000 / 10000 |
| 11 | | 06'12" | 1000 / 11000 |
| 12 | | 05'35" | 504 / 11504 |
10月累積里程 :
61.97 km 
ASICS LADY TARTHERZEAL 3 TJR837-3100 累積 :
718.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'00" | 00:13'42" |
| 3 | 07'34" | 00:21'16" |
| 4 | 07'08" | 00:28'24" |
| 5 | 07'34" | 00:35'58" |
| 6 | 07'50" | 00:43'48" |
| 7 | 07'32" | 00:51'20" |
| 8 | 07'05" | 00:58'25" |
| 9 | 07'06" | 01:05'31" |
| 10 | 06'43" | 01:12'14" |
| 11 | 06'12" | 01:18'26" |
| 11.5 | 05'34" | 01:21'15" |
展開計圈分析
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