10.1 km | 01:18:54 | 07:51/km日期: 2022-09-27 16:31 - 卡路里: 787 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 58%
Pace: 08'24" / 07'10" / 07'30" / 08'58" / 08'29" / 08'49" / 08'21" / 06'42" / 07'04" / 06'33" / 18'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+01'51") | 1000 / 1000 |
| 2 | | 07'09" (+00'36") | 1000 / 2000 |
| 3 | | 07'30" (+00'57") | 1000 / 3000 |
| 4 | | 08'57" (+02'24") | 1000 / 4000 |
| 5 | | 08'29" (+01'56") | 1000 / 5000 |
| 6 | | 08'49" (+02'16") | 1000 / 6000 |
| 7 | | 08'20" (+01'47") | 1000 / 7000 |
| 8 | | 06'41" (+00'08") | 1000 / 8000 |
| 9 | | 07'04" (+00'31") | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 19'12" (+12'39") | 46 / 10046 |
9月累積里程 : 342.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'10" | 00:15'34" |
| 3 | 07'30" | 00:23'04" |
| 4 | 08'58" | 00:32'02" |
| 5 | 08'29" | 00:40'31" |
| 6 | 08'49" | 00:49'20" |
| 7 | 08'21" | 00:57'41" |
| 8 | 06'42" | 01:04'23" |
| 9 | 07'04" | 01:11'27" |
| 10 | 06'33" | 01:18'00" |
| 10.0 | 19'18" | 01:18'54" |
ricky tseng 說推
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