10.7 km | 00:58:04 | 05:24/km日期: 2015-10-05 05:25 - 平均心率: 133 - 卡路里: 715 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'08" / 05'27" / 05'30" / 05'11" / 05'06" / 05'04" / 05'06" / 04'55" / 05'00" / 05'22" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'57") | 392 / 392 |
| 2 | | 05'57" (+01'07") | 400 / 792 |
| 3 | | 05'26" (+00'36") | 401 / 1193 |
| 4 | | 05'35" (+00'45") | 390 / 1584 |
| 5 | | 05'10" (+00'20") | 395 / 1980 |
| 6 | | 05'47" (+00'57") | 394 / 2375 |
| 7 | | 04'58" (+00'08") | 402 / 2777 |
| 8 | | 05'29" (+00'39") | 400 / 3178 |
| 9 | | 05'09" (+00'19") | 397 / 3576 |
| 10 | | 05'19" (+00'29") | 400 / 3976 |
| 11 | | 05'08" (+00'18") | 402 / 4378 |
| 12 | | 05'11" (+00'21") | 401 / 4779 |
| 13 | | 04'54" (+00'04") | 397 / 5177 |
| 14 | | 05'12" (+00'22") | 410 / 5587 |
| 15 | | 04'58" (+00'08") | 385 / 5972 |
| 16 | | 05'04" (+00'14") | 404 / 6376 |
| 17 | | 05'19" (+00'29") | 404 / 6780 |
| 18 | | 04'50" | 399 / 7180 |
| 19 | | 04'57" (+00'07") | 400 / 7580 |
| 20 | | 04'52" (+00'02") | 399 / 7980 |
| 21 | | 05'00" (+00'10") | 389 / 8369 |
| 22 | | 05'01" (+00'11") | 411 / 8781 |
| 23 | | 05'12" (+00'22") | 397 / 9178 |
| 24 | | 05'19" (+00'29") | 397 / 9575 |
| 25 | | 05'17" (+00'27") | 403 / 9979 |
| 26 | | 07'05" (+02'15") | 399 / 10379 |
| 27 | | 07'13" (+02'23") | 352 / 10732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
273.25 km 
Y拖 一代白-2 累積 :
448.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'27" | 00:11'35" |
| 3 | 05'30" | 00:17'05" |
| 4 | 05'11" | 00:22'16" |
| 5 | 05'06" | 00:27'22" |
| 6 | 05'04" | 00:32'26" |
| 7 | 05'06" | 00:37'32" |
| 8 | 04'55" | 00:42'27" |
| 9 | 05'00" | 00:47'27" |
| 10 | 05'22" | 00:52'49" |
| 10.7 | 07'10" | 00:58'04" |
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