17.0 km | 02:13:39 | 07:51/km日期: 2022-09-25 00:51 - 卡路里: 1494 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 96%
Pace: 07'59" / 07'26" / 07'14" / 08'09" / 07'05" / 07'05" / 07'13" / 07'53" / 11'08" / 76'11" / 07'32" / 07'57" / 07'11" / 07'00" / 07'12" / 08'19" / 10'32" / 01'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'18") | 1000 / 1000 |
| 2 | | 07'26" (+00'45") | 1000 / 2000 |
| 3 | | 07'14" (+00'33") | 1000 / 3000 |
| 4 | | 08'08" (+01'27") | 1000 / 4000 |
| 5 | | 07'05" (+00'24") | 1000 / 5000 |
| 6 | | 07'04" (+00'23") | 1000 / 6000 |
| 7 | | 07'12" (+00'31") | 1000 / 7000 |
| 8 | | 07'53" (+01'12") | 1000 / 8000 |
| 9 | | 11'08" (+04'27") | 1000 / 9000 |
| 10 | | 06'41" | 1000 / 10000 |
| 11 | | 07'31" (+00'50") | 1000 / 11000 |
| 12 | | 07'57" (+01'16") | 1000 / 12000 |
| 13 | | 07'10" (+00'29") | 1000 / 13000 |
| 14 | | 07'00" (+00'19") | 1000 / 14000 |
| 15 | | 07'11" (+00'30") | 1000 / 15000 |
| 16 | | 08'19" (+01'38") | 1000 / 16000 |
| 17 | | 10'31" (+03'50") | 1000 / 17000 |
| 18 | | 01'21" | 25 / 17025 |
9月累積里程 : 342.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'26" | 00:15'25" |
| 3 | 07'14" | 00:22'39" |
| 4 | 08'09" | 00:30'48" |
| 5 | 07'05" | 00:37'53" |
| 6 | 07'05" | 00:44'58" |
| 7 | 07'13" | 00:52'11" |
| 8 | 07'53" | 01:00'04" |
| 9 | 11'08" | 01:11'12" |
| 10 | 76'11" | 02:27'23" |
| 11 | 07'32" | 02:34'55" |
| 12 | 07'57" | 02:42'52" |
| 13 | 07'11" | 02:50'03" |
| 14 | 07'00" | 02:57'03" |
| 15 | 07'12" | 03:04'15" |
| 16 | 08'19" | 03:12'34" |
| 17 | 10'32" | 03:23'06" |
| 17.0 | 01'17" | 03:23'08" |
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