15.0 km | 01:27:15 | 05:48/km日期: 2022-09-25 05:38 - 平均心率: 167 - 卡路里: 1089 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 85%
Pace: 05'55" / 05'28" / 05'59" / 05'53" / 05'44" / 05'46" / 05'32" / 09'45" / 05'47" / 06'31" / 05'49" / 05'49" / 05'47" / 06'01" / 05'42" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'28") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'59" (+00'32") | 1000 / 3000 |
| 4 | | 05'53" (+00'26") | 1000 / 4000 |
| 5 | | 05'44" (+00'17") | 1000 / 5000 |
| 6 | | 05'46" (+00'19") | 1000 / 6000 |
| 7 | | 05'31" (+00'04") | 1000 / 7000 |
| 8 | | 06'01" (+00'34") | 1000 / 8000 |
| 9 | | 05'46" (+00'19") | 1000 / 9000 |
| 10 | | 05'54" (+00'27") | 1000 / 10000 |
| 11 | | 05'48" (+00'21") | 1000 / 11000 |
| 12 | | 05'48" (+00'21") | 1000 / 12000 |
| 13 | | 05'45" (+00'18") | 1000 / 13000 |
| 14 | | 06'01" (+00'34") | 1000 / 14000 |
| 15 | | 05'41" (+00'14") | 1000 / 15000 |
| 16 | | 05'21" | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 :
187.34 km 
HOKA Clifton 7(藍2) 累積 :
1144.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'28" | 00:11'23" |
| 3 | 05'59" | 00:17'22" |
| 4 | 05'53" | 00:23'15" |
| 5 | 05'44" | 00:28'59" |
| 6 | 05'46" | 00:34'45" |
| 7 | 05'32" | 00:40'17" |
| 8 | 09'45" | 00:50'02" |
| 9 | 05'47" | 00:55'49" |
| 10 | 06'31" | 01:02'20" |
| 11 | 05'49" | 01:08'09" |
| 12 | 05'49" | 01:13'58" |
| 13 | 05'47" | 01:19'45" |
| 14 | 06'01" | 01:25'46" |
| 15 | 05'42" | 01:31'28" |
| 15.0 | 05'12" | 01:31'37" |
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