|  全馬 | 04:01:35 | 05:43/km | 第59馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 04:01:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'16" (+03'53") | 00:58'26" (+06'21") | | 00:29'10" (+03'47") | | 00:25'23" | 00:52'05" | | 00:26'42" (+01'19") | | 00:28'14" (+02'51") | 01:02'00" (+09'55") | | 00:33'46" (+08'23") | | 00:34'25" (+09'02") | 01:02'30" (+10'25") | | 00:28'05" (+02'42") | |
日期: 2022-09-25 06:01 - 總爬升: 694 m - 平均心率: 159 - 卡路里: 2092 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+01'21") | 1000 / 1000 | | 2 | | 06'02" (+01'09") | 1000 / 2000 | | 3 | | 05'46" (+00'53") | 1000 / 3000 | | 4 | | 05'14" (+00'21") | 1000 / 4000 | | 5 | | 05'58" (+01'05") | 1000 / 5000 |
| 6 | | 05'45" (+00'52") | 1000 / 6000 | | 7 | | 05'48" (+00'55") | 1000 / 7000 | | 8 | | 06'32" (+01'39") | 1000 / 8000 | | 9 | | 06'10" (+01'17") | 1000 / 9000 | | 10 | | 04'53" | 1000 / 10000 | | 11 | | 05'00" (+00'07") | 1000 / 11000 | | 12 | | 05'03" (+00'10") | 1000 / 12000 | | 13 | | 05'07" (+00'14") | 1000 / 13000 | | 14 | | 04'58" (+00'05") | 1000 / 14000 | | 15 | | 05'13" (+00'20") | 1000 / 15000 | | 16 | | 05'13" (+00'20") | 1000 / 16000 | | 17 | | 05'20" (+00'27") | 1000 / 17000 | | 18 | | 05'20" (+00'27") | 1000 / 18000 | | 19 | | 05'30" (+00'37") | 1000 / 19000 | | 20 | | 05'18" (+00'25") | 1000 / 20000 | | 21 | | 05'34" (+00'41") | 1000 / 21000 | | 22 | | 05'29" (+00'36") | 1000 / 22000 | | 23 | | 05'32" (+00'39") | 1000 / 23000 | | 24 | | 06'24" (+01'31") | 1000 / 24000 | | 25 | | 05'12" (+00'19") | 1000 / 25000 | | 26 | | 05'34" (+00'41") | 1000 / 26000 | | 27 | | 06'27" (+01'34") | 1000 / 27000 | | 28 | | 07'08" (+02'15") | 1000 / 28000 | | 29 | | 06'49" (+01'56") | 1000 / 29000 | | 30 | | 07'46" (+02'53") | 1000 / 30000 | | 31 | | 07'48" (+02'55") | 1000 / 31000 | | 32 | | 07'36" (+02'43") | 1000 / 32000 | | 33 | | 06'35" (+01'42") | 1000 / 33000 | | 34 | | 06'37" (+01'44") | 1000 / 34000 | | 35 | | 05'47" (+00'54") | 1000 / 35000 | | 36 | | 05'30" (+00'37") | 1000 / 36000 | | 37 | | 05'39" (+00'46") | 1000 / 37000 | | 38 | | 05'39" (+00'46") | 1000 / 38000 | | 39 | | 06'13" (+01'20") | 1000 / 39000 | | 40 | | 05'00" (+00'07") | 1000 / 40000 | | 41 | | 05'00" (+00'07") | 1000 / 41000 | | 42 | | 04'47" | 329 / 41329 |
賽後評分: 吹襲擊下雨了 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 76~92 | 65~79% | | 2:M馬拉松配速區 | 92~104 | 79~89% | | 3:T乳酸耐力區 | 104~107 | 89~92% | | 4:A無氧耐力區 | 107~114 | 92~97.5% | | 5:I最大耗氧區 | 114~117 | 97.5~100% | | 最大心率為117 點此去設定最大心率 |
9月累積里程 : 300.90 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'03" | 00:12'17" | | 3 | 05'46" | 00:18'03" | | 4 | 05'15" | 00:23'18" | | 5 | 05'58" | 00:29'16" | | 6 | 05'46" | 00:35'02" | | 7 | 05'48" | 00:40'50" | | 8 | 06'33" | 00:47'23" | | 9 | 06'10" | 00:53'33" | | 10 | 04'53" | 00:58'26" | | 11 | 05'01" | 01:03'27" | | 12 | 05'03" | 01:08'30" | | 13 | 05'08" | 01:13'38" | | 14 | 04'58" | 01:18'36" | | 15 | 05'13" | 01:23'49" | | 16 | 05'13" | 01:29'02" | | 17 | 05'20" | 01:34'22" | | 18 | 05'21" | 01:39'43" | | 19 | 05'30" | 01:45'13" | | 20 | 05'18" | 01:50'31" | | 21 | 05'35" | 01:56'06" | | 22 | 05'29" | 02:01'35" | | 23 | 05'33" | 02:07'08" | | 24 | 06'25" | 02:13'33" | | 25 | 05'12" | 02:18'45" | | 26 | 05'34" | 02:24'19" | | 27 | 06'27" | 02:30'46" | | 28 | 07'09" | 02:37'55" | | 29 | 06'49" | 02:44'44" | | 30 | 07'47" | 02:52'31" | | 31 | 07'48" | 03:00'19" | | 32 | 07'37" | 03:07'56" | | 33 | 06'35" | 03:14'31" | | 34 | 06'38" | 03:21'09" | | 35 | 05'47" | 03:26'56" | | 36 | 05'31" | 03:32'27" | | 37 | 05'40" | 03:38'07" | | 38 | 05'39" | 03:43'46" | | 39 | 06'14" | 03:50'00" | | 40 | 05'01" | 03:55'01" | | 41 | 05'00" | 04:00'01" | | 41.3 | 04'48" | 04:01'36" |
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