10.4 km | 01:03:29 | 06:07/km日期: 2015-10-04 05:37 - 平均心率: 123 - 卡路里: 690 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'09" / 05'28" / 05'42" / 08'24" / 07'17" / 06'01" / 05'47" / 04'55" / 04'58" / 06'23" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'00") | 394 / 394 |
| 2 | | 05'54" (+01'22") | 406 / 800 |
| 3 | | 05'40" (+01'08") | 399 / 1200 |
| 4 | | 05'22" (+00'50") | 402 / 1603 |
| 5 | | 05'32" (+01'00") | 397 / 2000 |
| 6 | | 05'37" (+01'05") | 402 / 2403 |
| 7 | | 05'36" (+01'04") | 397 / 2801 |
| 8 | | 08'39" (+04'07") | 400 / 3201 |
| 9 | | 08'58" (+04'26") | 400 / 3602 |
| 10 | | 06'21" (+01'49") | 401 / 4003 |
| 11 | | 06'16" (+01'44") | 398 / 4402 |
| 12 | | 08'58" (+04'26") | 397 / 4799 |
| 13 | | 06'06" (+01'34") | 397 / 5197 |
| 14 | | 06'07" (+01'35") | 389 / 5586 |
| 15 | | 05'47" (+01'15") | 393 / 5980 |
| 16 | | 05'49" (+01'17") | 394 / 6375 |
| 17 | | 05'57" (+01'25") | 400 / 6775 |
| 18 | | 05'26" (+00'54") | 398 / 7173 |
| 19 | | 05'03" (+00'31") | 395 / 7568 |
| 20 | | 04'32" | 385 / 7954 |
| 21 | | 04'41" (+00'09") | 394 / 8348 |
| 22 | | 05'08" (+00'36") | 408 / 8756 |
| 23 | | 05'08" (+00'36") | 402 / 9159 |
| 24 | | 06'26" (+01'54") | 398 / 9557 |
| 25 | | 06'44" (+02'12") | 400 / 9957 |
| 26 | | 06'49" (+02'17") | 395 / 10353 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
273.25 km 
Y拖 一代白-2 累積 :
448.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'28" | 00:11'37" |
| 3 | 05'42" | 00:17'19" |
| 4 | 08'24" | 00:25'43" |
| 5 | 07'17" | 00:33'00" |
| 6 | 06'01" | 00:39'01" |
| 7 | 05'47" | 00:44'48" |
| 8 | 04'55" | 00:49'43" |
| 9 | 04'58" | 00:54'41" |
| 10 | 06'23" | 01:01'04" |
| 10.4 | 06'50" | 01:03'29" |
展開計圈分析
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