15.2 km | 01:24:09 | 05:31/km日期: 2022-09-25 06:39 - 總爬升: 246 m - 平均心率: 149 - 卡路里: 959 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 85%
Pace: 07'29" / 05'43" / 05'47" / 05'35" / 05'19" / 05'01" / 05'11" / 05'03" / 05'06" / 05'17" / 05'41" / 05'18" / 05'40" / 07'39" / 05'04" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+02'28") | 1000 / 1000 |
| 2 | | 05'41" (+00'41") | 1000 / 2000 |
| 3 | | 05'46" (+00'46") | 1000 / 3000 |
| 4 | | 05'35" (+00'35") | 1000 / 4000 |
| 5 | | 05'18" (+00'18") | 1000 / 5000 |
| 6 | | 05'00" | 1000 / 6000 |
| 7 | | 05'10" (+00'10") | 1000 / 7000 |
| 8 | | 05'03" (+00'03") | 1000 / 8000 |
| 9 | | 05'05" (+00'05") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'41" (+00'41") | 1000 / 11000 |
| 12 | | 05'18" (+00'18") | 1000 / 12000 |
| 13 | | 05'39" (+00'39") | 1000 / 13000 |
| 14 | | 05'57" (+00'57") | 1000 / 14000 |
| 15 | | 05'03" (+00'03") | 1000 / 15000 |
| 16 | | 04'26" | 225 / 15225 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 :
155.57 km 
MIZUNO WaveRebellion 累積 :
35.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 05'43" | 00:13'12" |
| 3 | 05'47" | 00:18'59" |
| 4 | 05'35" | 00:24'34" |
| 5 | 05'19" | 00:29'53" |
| 6 | 05'01" | 00:34'54" |
| 7 | 05'11" | 00:40'05" |
| 8 | 05'03" | 00:45'08" |
| 9 | 05'06" | 00:50'14" |
| 10 | 05'17" | 00:55'31" |
| 11 | 05'41" | 01:01'12" |
| 12 | 05'18" | 01:06'30" |
| 13 | 05'40" | 01:12'10" |
| 14 | 07'39" | 01:19'49" |
| 15 | 05'04" | 01:24'53" |
| 15.2 | 04'26" | 01:25'53" |
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