18.7 km | 02:09:08 | 06:53/km日期: 2015-10-03 05:41 - 總爬升: 273 m - 平均心率: 146 - 卡路里: 1248 Cal - 溫度: 25°C - 濕度: 93%
Pace: 07'35" / 07'44" / 07'08" / 07'36" / 07'19" / 11'13" / 07'25" / 07'40" / 06'24" / 06'17" / 06'41" / 07'15" / 15'11" / 06'45" / 06'08" / 06'08" / 06'08" / 06'24" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+01'14") | 1000 / 1000 |
| 2 | | 07'44" (+01'37") | 1000 / 2000 |
| 3 | | 07'07" (+01'00") | 1000 / 3000 |
| 4 | | 07'02" (+00'55") | 1000 / 4000 |
| 5 | | 07'09" (+01'02") | 1000 / 5000 |
| 6 | | 07'58" (+01'51") | 1000 / 6000 |
| 7 | | 07'24" (+01'17") | 1000 / 7000 |
| 8 | | 07'34" (+01'27") | 1000 / 8000 |
| 9 | | 06'24" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'08") | 1000 / 10000 |
| 11 | | 06'42" (+00'35") | 1000 / 11000 |
| 12 | | 07'14" (+01'07") | 1000 / 12000 |
| 13 | | 06'48" (+00'41") | 1000 / 13000 |
| 14 | | 06'45" (+00'38") | 1000 / 14000 |
| 15 | | 06'07" | 1000 / 15000 |
| 16 | | 06'07" | 1000 / 16000 |
| 17 | | 06'08" (+00'01") | 1000 / 17000 |
| 18 | | 06'23" (+00'16") | 1000 / 18000 |
| 19 | | 06'27" (+00'20") | 738 / 18738 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
152.43 km 
MIZUNO WAVE Rider 17 累積 :
171.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'44" | 00:15'19" |
| 3 | 07'08" | 00:22'27" |
| 4 | 07'36" | 00:30'03" |
| 5 | 07'19" | 00:37'22" |
| 6 | 11'13" | 00:48'35" |
| 7 | 07'25" | 00:56'00" |
| 8 | 07'40" | 01:03'40" |
| 9 | 06'24" | 01:10'04" |
| 10 | 06'17" | 01:16'21" |
| 11 | 06'41" | 01:23'02" |
| 12 | 07'15" | 01:30'17" |
| 13 | 15'11" | 01:45'28" |
| 14 | 06'45" | 01:52'13" |
| 15 | 06'08" | 01:58'21" |
| 16 | 06'08" | 02:04'29" |
| 17 | 06'08" | 02:10'37" |
| 18 | 06'24" | 02:17'01" |
| 18.7 | 06'26" | 02:21'46" |
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