5.1 km | 00:32:24 | 06:18/km日期: 2022-09-23 05:51 - 卡路里: 433 Cal - 溫度: 22°C - 濕度: 88%
Pace: 06'46" / 06'29" / 06'23" / 06'14" / 05'46" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'00") | 1000 / 1000 |
| 2 | | 06'29" (+00'44") | 1000 / 2000 |
| 3 | | 06'23" (+00'38") | 1000 / 3000 |
| 4 | | 06'13" (+00'28") | 1000 / 4000 |
| 5 | | 05'45" | 1000 / 5000 |
| 6 | | 05'42" | 136 / 5136 |
9月累積里程 : 57.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'29" | 00:13'15" |
| 3 | 06'23" | 00:19'38" |
| 4 | 06'14" | 00:25'52" |
| 5 | 05'46" | 00:31'38" |
| 5.1 | 05'37" | 00:32'24" |
留言 
