8.5 km | 02:22:02 | 16:37/km日期: 2022-09-20 17:45 - 平均心率: 73 - 踏頻: 60 - 卡路里: 251 Cal - 溫度: 27°C - 濕度: 56%
Pace: 10'20" / 10'37" / 16'08" / 17'12" / 23'12" / 16'43" / 26'54" / 14'48" / 11'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'20" | 1000 / 1000 |
| 2 | | 10'36" (+00'16") | 1000 / 2000 |
| 3 | | 16'07" (+05'47") | 1000 / 3000 |
| 4 | | 17'12" (+06'52") | 1000 / 4000 |
| 5 | | 23'12" (+12'52") | 1000 / 5000 |
| 6 | | 16'42" (+06'22") | 1000 / 6000 |
| 7 | | 26'53" (+16'33") | 1000 / 7000 |
| 8 | | 14'23" (+04'03") | 1000 / 8000 |
| 9 | | 12'00" (+01'40") | 546 / 8546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 257.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'20" | 00:10'20" |
| 2 | 10'37" | 00:20'57" |
| 3 | 16'08" | 00:37'05" |
| 4 | 17'12" | 00:54'17" |
| 5 | 23'12" | 01:17'29" |
| 6 | 16'43" | 01:34'12" |
| 7 | 26'54" | 02:01'06" |
| 8 | 14'48" | 02:15'54" |
| 8.5 | 11'14" | 02:22'03" |
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