10.0 km | 00:58:35 | 05:50/km日期: 2015-10-01 05:23 - 卡路里: 397 Cal - 總步數: 11078 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 88%
Pace: 06'05" / 06'02" / 05'56" / 05'54" / 05'51" / 05'42" / 05'43" / 05'40" / 05'50" / 05'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'23") | 1006 / 1006 | 185 / 89 |
| 2 | | 05'59" (+00'20") | 1007 / 2014 | 185 / 90 |
| 3 | | 05'54" (+00'15") | 1003 / 3017 | 186 / 90 |
| 4 | | 05'54" (+00'15") | 1005 / 4023 | 186 / 90 |
| 5 | | 05'46" (+00'07") | 1002 / 5026 | 189 / 91 |
| 6 | | 05'43" (+00'04") | 1005 / 6031 | 190 / 91 |
| 7 | | 05'39" | 1000 / 7031 | 192 / 91 |
| 8 | | 05'42" (+00'03") | 1005 / 8037 | 192 / 91 |
| 9 | | 05'49" (+00'10") | 1002 / 9039 | 191 / 89 |
| 10 | | 05'39" | 1004 / 10044 | 193 / 91 |
10月累積里程 :
279.65 km 
mizuno wave rider 18 型號 累積 :
1066.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'02" | 00:12'07" |
| 3 | 05'56" | 00:18'03" |
| 4 | 05'54" | 00:23'57" |
| 5 | 05'51" | 00:29'48" |
| 6 | 05'42" | 00:35'30" |
| 7 | 05'43" | 00:41'13" |
| 8 | 05'40" | 00:46'53" |
| 9 | 05'50" | 00:52'43" |
| 10 | 05'42" | 00:58'25" |
| 10.0 | 07'36" | 00:58'35" |
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