21.0 km | 02:04:58 | 05:56/km日期: 2022-09-24 05:46 - 總爬升: 287 m - 平均心率: 175 - 卡路里: 1101 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 62%
Pace: 06'47" / 06'32" / 06'20" / 06'18" / 06'20" / 06'17" / 05'58" / 05'53" / 05'40" / 05'39" / 14'27" / 06'09" / 05'58" / 05'42" / 05'38" / 07'36" / 05'39" / 05'41" / 07'30" / 05'21" / 05'23" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'26") | 1000 / 1000 |
| 2 | | 06'31" (+01'10") | 1000 / 2000 |
| 3 | | 06'19" (+00'58") | 1000 / 3000 |
| 4 | | 06'17" (+00'56") | 1000 / 4000 |
| 5 | | 06'20" (+00'59") | 1000 / 5000 |
| 6 | | 06'17" (+00'56") | 1000 / 6000 |
| 7 | | 05'58" (+00'37") | 1000 / 7000 |
| 8 | | 05'52" (+00'31") | 1000 / 8000 |
| 9 | | 05'39" (+00'18") | 1000 / 9000 |
| 10 | | 05'38" (+00'17") | 1000 / 10000 |
| 11 | | 06'08" (+00'47") | 1000 / 11000 |
| 12 | | 06'09" (+00'48") | 1000 / 12000 |
| 13 | | 05'57" (+00'36") | 1000 / 13000 |
| 14 | | 05'42" (+00'21") | 1000 / 14000 |
| 15 | | 05'37" (+00'16") | 1000 / 15000 |
| 16 | | 05'46" (+00'25") | 1000 / 16000 |
| 17 | | 05'38" (+00'17") | 1000 / 17000 |
| 18 | | 05'40" (+00'19") | 1000 / 18000 |
| 19 | | 05'44" (+00'23") | 1000 / 19000 |
| 20 | | 05'21" | 1000 / 20000 |
| 21 | | 05'22" (+00'01") | 1000 / 21000 |
| 22 | | 03'56" | 17 / 21017 |
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