13.8 km | 01:17:45 | 05:37/km日期: 2015-10-01 05:39 - 總爬升: 106 m - 地點: 仁德滯洪池 - 天氣: 好 - 卡路里: 783 Cal - 溫度: 27°C - 濕度: 88%
Pace: 06'18" / 05'26" / 05'25" / 05'32" / 05'27" / 05'38" / 05'24" / 05'41" / 05'42" / 05'52" / 05'34" / 05'44" / 05'35" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'52") | 998 / 998 |
2 | | 05'25" (+00'05") | 1000 / 1998 |
3 | | 05'26" (+00'06") | 998 / 2997 |
4 | | 05'32" (+00'12") | 1013 / 4010 |
5 | | 05'28" (+00'08") | 996 / 5007 |
6 | | 05'37" (+00'17") | 1018 / 6025 |
7 | | 05'20" | 990 / 7015 |
8 | | 05'41" (+00'21") | 1015 / 8031 |
9 | | 05'45" (+00'25") | 1002 / 9033 |
10 | | 05'50" (+00'30") | 1003 / 10036 |
11 | | 05'32" (+00'12") | 1005 / 11042 |
12 | | 05'45" (+00'25") | 996 / 12038 |
13 | | 05'33" (+00'13") | 1006 / 13044 |
14 | | 05'37" (+00'17") | 758 / 13803 |
10月累積里程 :
329.47 km 母子丫拖 2代 累積 :
5662.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'26" | 00:11'44" |
3 | 05'25" | 00:17'09" |
4 | 05'32" | 00:22'41" |
5 | 05'27" | 00:28'08" |
6 | 05'38" | 00:33'46" |
7 | 05'24" | 00:39'10" |
8 | 05'41" | 00:44'51" |
9 | 05'42" | 00:50'33" |
10 | 05'52" | 00:56'25" |
11 | 05'34" | 01:01'59" |
12 | 05'44" | 01:07'43" |
13 | 05'35" | 01:13'18" |
13.8 | 05'32" | 01:17'45" |