9.8 km | 01:49:24 | 11:12/km日期: 2015-09-30 18:55 - 總爬升: 393 m - 卡路里: 729 Cal - 溫度: 30°C - 濕度: 76%
Pace: 08'44" / 09'56" / 08'52" / 07'08" / 09'20" / 08'32" / 09'24" / 34'00" / 07'52" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+01'52") | 1004 / 1004 |
| 2 | | 09'53" (+02'54") | 996 / 2000 |
| 3 | | 08'51" (+01'52") | 1000 / 3001 |
| 4 | | 07'09" (+00'10") | 997 / 3998 |
| 5 | | 06'59" | 1008 / 5006 |
| 6 | | 08'37" (+01'38") | 998 / 6004 |
| 7 | | 09'27" (+02'28") | 1000 / 7004 |
| 8 | | 09'55" (+02'56") | 998 / 8002 |
| 9 | | 07'48" (+00'49") | 999 / 9001 |
| 10 | | 07'28" (+00'29") | 850 / 9851 |
9月累積里程 :
152.78 km 
MIZUNO wave rider 18 累積 :
4125.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 09'56" | 00:18'40" |
| 3 | 08'52" | 00:27'32" |
| 4 | 07'08" | 00:34'40" |
| 5 | 09'20" | 00:44'00" |
| 6 | 08'32" | 00:52'32" |
| 7 | 09'24" | 01:01'56" |
| 8 | 34'00" | 01:35'56" |
| 9 | 07'52" | 01:43'48" |
| 9.9 | 06'34" | 01:49'24" |
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