13.4 km | 01:12:40 | 05:25/km日期: 2015-09-30 17:45 - 地點: 小操場 - 卡路里: 729 Cal - 溫度: 31°C - 濕度: 65%
Pace: 05'52" / 05'27" / 05'24" / 05'21" / 05'18" / 05'23" / 05'18" / 05'28" / 05'29" / 05'30" / 05'23" / 05'36" / 05'18" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'30") | 994 / 994 |
2 | | 05'29" (+00'11") | 1011 / 2006 |
3 | | 05'22" (+00'04") | 1003 / 3009 |
4 | | 05'20" (+00'02") | 1000 / 4009 |
5 | | 05'19" (+00'01") | 1007 / 5017 |
6 | | 05'23" (+00'05") | 1002 / 6019 |
7 | | 05'18" | 997 / 7017 |
8 | | 05'27" (+00'09") | 1000 / 8018 |
9 | | 05'26" (+00'08") | 1006 / 9025 |
10 | | 05'27" (+00'09") | 1004 / 10029 |
11 | | 05'29" (+00'11") | 1002 / 11031 |
12 | | 05'29" (+00'11") | 1013 / 12045 |
13 | | 05'19" (+00'01") | 995 / 13041 |
14 | | 04'57" | 349 / 13390 |
9月累積里程 : 267.67 km
Android - InFocus InFocus M2PLUS 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'27" | 00:11'19" |
3 | 05'24" | 00:16'43" |
4 | 05'21" | 00:22'04" |
5 | 05'18" | 00:27'22" |
6 | 05'23" | 00:32'45" |
7 | 05'18" | 00:38'03" |
8 | 05'28" | 00:43'31" |
9 | 05'29" | 00:49'00" |
10 | 05'30" | 00:54'30" |
11 | 05'23" | 00:59'53" |
12 | 05'36" | 01:05'29" |
13 | 05'18" | 01:10'47" |
13.4 | 04'49" | 01:12'40" |