11.2 km | 01:01:32 | 05:28/km日期: 2015-10-01 17:04 - 卡路里: 647 Cal - 溫度: 31°C - 濕度: 75%
Pace: 05'17" / 04'53" / 04'52" / 05'30" / 05'45" / 05'30" / 06'16" / 05'58" / 05'22" / 04'57" / 05'42" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'25") | 991 / 991 |
2 | | 04'53" (+00'04") | 1002 / 1994 |
3 | | 04'49" | 1005 / 2999 |
4 | | 05'31" (+00'42") | 1009 / 4008 |
5 | | 05'46" (+00'57") | 1010 / 5018 |
6 | | 05'28" (+00'39") | 1004 / 6023 |
7 | | 06'16" (+01'27") | 1002 / 7025 |
8 | | 05'43" (+00'54") | 1025 / 8050 |
9 | | 05'32" (+00'43") | 988 / 9039 |
10 | | 04'58" (+00'09") | 989 / 10029 |
11 | | 05'46" (+00'57") | 1011 / 11040 |
12 | | 06'29" (+01'40") | 197 / 11238 |
10月累積里程 :
124.27 km MIZUNO WAVE AERO 12 WIDE 累積 :
1375.8 kmAndroid - Sony E2363 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'53" | 00:10'10" |
3 | 04'52" | 00:15'02" |
4 | 05'30" | 00:20'32" |
5 | 05'45" | 00:26'17" |
6 | 05'30" | 00:31'47" |
7 | 06'16" | 00:38'03" |
8 | 05'58" | 00:44'01" |
9 | 05'22" | 00:49'23" |
10 | 04'57" | 00:54'20" |
11 | 05'42" | 01:00'02" |
11.2 | 06'17" | 01:01'32" |