|  100.0 km | 14:19:31 | 08:35/km | 第83馬| 官方成績 | | 日期 | 2022-09-18 | | 成績 | 14:19:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:41'40" (+11'19") | 01:19'15" (+14'34") | | 00:37'35" (+07'14") | | 00:41'14" (+10'53") | 01:24'55" (+20'14") | | 00:43'41" (+13'20") | | 00:46'22" (+16'01") | 01:31'13" (+26'32") | | 00:44'51" (+14'30") | | 00:48'51" (+18'30") | 01:19'12" (+14'31") | | 00:30'21" | | 00:33'22" (+03'01") | 01:07'05" (+02'24") | | 00:33'43" (+03'22") | | 00:30'48" (+00'27") | 01:04'41" | | 00:33'53" (+03'32") | | 00:39'20" (+08'59") | 01:39'58" (+35'17") | | 01:00'38" (+30'17") | | 00:50'13" (+19'52") | 01:37'52" (+33'11") | | 00:47'39" (+17'18") | | 00:51'57" (+21'36") | 01:54'54" (+50'13") | | 01:02'57" (+32'36") | | 00:46'03" (+15'42") | 00:00'00" | |
日期: 2022-09-18 04:55 - 總爬升: 2720 m - 平均心率: 129 - 卡路里: 4568 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'44" (+03'22") | 1000 / 1000 | | 2 | | 07'39" (+02'17") | 1000 / 2000 | | 3 | | 08'56" (+03'34") | 1000 / 3000 | | 4 | | 08'38" (+03'16") | 1000 / 4000 | | 5 | | 07'41" (+02'19") | 1000 / 5000 |
| 6 | | 06'20" (+00'58") | 1000 / 6000 | | 7 | | 07'11" (+01'49") | 1000 / 7000 | | 8 | | 07'41" (+02'19") | 1000 / 8000 | | 9 | | 09'24" (+04'02") | 1000 / 9000 | | 10 | | 06'58" (+01'36") | 1000 / 10000 | | 11 | | 06'19" (+00'57") | 1000 / 11000 | | 12 | | 08'20" (+02'58") | 1000 / 12000 | | 13 | | 10'49" (+05'27") | 1000 / 13000 | | 14 | | 07'44" (+02'22") | 1000 / 14000 | | 15 | | 08'00" (+02'38") | 1000 / 15000 | | 16 | | 08'25" (+03'03") | 1000 / 16000 | | 17 | | 08'22" (+03'00") | 1000 / 17000 | | 18 | | 10'14" (+04'52") | 1000 / 18000 | | 19 | | 07'57" (+02'35") | 1000 / 19000 | | 20 | | 08'40" (+03'18") | 1000 / 20000 | | 21 | | 07'59" (+02'37") | 1000 / 21000 | | 22 | | 11'02" (+05'40") | 1000 / 22000 | | 23 | | 08'57" (+03'35") | 1000 / 23000 | | 24 | | 09'40" (+04'18") | 1000 / 24000 | | 25 | | 08'41" (+03'19") | 1000 / 25000 | | 26 | | 08'13" (+02'51") | 1000 / 26000 | | 27 | | 11'17" (+05'55") | 1000 / 27000 | | 28 | | 08'41" (+03'19") | 1000 / 28000 | | 29 | | 08'06" (+02'44") | 1000 / 29000 | | 30 | | 08'31" (+03'09") | 1000 / 30000 | | 31 | | 08'23" (+03'01") | 1000 / 31000 | | 32 | | 33'20" (+27'58") | 70 / 31070 | | 33 | | 10'32" (+05'10") | 1000 / 32070 | | 34 | | 08'24" (+03'02") | 967 / 33037 | | 35 | | 07'03" (+01'41") | 1000 / 34037 | | 36 | | 12'35" (+07'13") | 1000 / 35037 | | 37 | | 06'26" (+01'04") | 1000 / 36037 | | 38 | | 05'42" (+00'20") | 1000 / 37037 | | 39 | | 06'55" (+01'33") | 1000 / 38037 | | 40 | | 05'27" (+00'05") | 1000 / 39037 | | 41 | | 05'49" (+00'27") | 1000 / 40037 | | 42 | | 07'05" (+01'43") | 1000 / 41037 | | 43 | | 05'40" (+00'18") | 1000 / 42037 | | 44 | | 08'55" (+03'33") | 1000 / 43037 | | 45 | | 05'49" (+00'27") | 1000 / 44037 | | 46 | | 05'50" (+00'28") | 1000 / 45037 | | 47 | | 05'56" (+00'34") | 1000 / 46037 | | 48 | | 09'04" (+03'42") | 1000 / 47037 | | 49 | | 05'46" (+00'24") | 1000 / 48037 | | 50 | | 05'48" (+00'26") | 1000 / 49037 | | 51 | | 05'50" (+00'28") | 1000 / 50037 | | 52 | | 05'46" (+00'24") | 1000 / 51037 | | 53 | | 08'19" (+02'57") | 1000 / 52037 | | 54 | | 05'22" | 1000 / 53037 | | 55 | | 05'30" (+00'08") | 1000 / 54037 | | 56 | | 05'48" (+00'26") | 1000 / 55037 | | 57 | | 09'00" (+03'38") | 1000 / 56037 | | 58 | | 05'56" (+00'34") | 1000 / 57037 | | 59 | | 06'54" (+01'32") | 1000 / 58037 | | 60 | | 06'12" (+00'50") | 1000 / 59037 | | 61 | | 05'49" (+00'27") | 1000 / 60037 | | 62 | | 09'59" (+04'37") | 1000 / 61037 | | 63 | | 05'55" (+00'33") | 1000 / 62037 | | 64 | | 06'15" (+00'53") | 1000 / 63037 | | 65 | | 06'52" (+01'30") | 1000 / 64037 | | 66 | | 10'27" (+05'05") | 1000 / 65037 | | 67 | | 09'43" (+04'21") | 1000 / 66037 | | 68 | | 15'42" (+10'20") | 1000 / 67037 | | 69 | | 12'47" (+07'25") | 1000 / 68037 | | 70 | | 12'09" (+06'47") | 1000 / 69037 | | 71 | | 10'14" (+04'52") | 1000 / 70037 | | 72 | | 15'12" (+09'50") | 1000 / 71037 | | 73 | | 10'10" (+04'48") | 1000 / 72037 | | 74 | | 07'55" (+02'33") | 1000 / 73037 | | 75 | | 08'04" (+02'42") | 1000 / 74037 | | 76 | | 08'42" (+03'20") | 1000 / 75037 | | 77 | | 12'04" (+06'42") | 1000 / 76037 | | 78 | | 09'40" (+04'18") | 1000 / 77037 | | 79 | | 11'15" (+05'53") | 1000 / 78037 | | 80 | | 07'49" (+02'27") | 1000 / 79037 | | 81 | | 06'46" (+01'24") | 1000 / 80037 | | 82 | | 14'55" (+09'33") | 1000 / 81037 | | 83 | | 11'08" (+05'46") | 1000 / 82037 | | 84 | | 11'02" (+05'40") | 1000 / 83037 | | 85 | | 07'50" (+02'28") | 1000 / 84037 | | 86 | | 07'13" (+01'51") | 1000 / 85037 | | 87 | | 13'50" (+08'28") | 1000 / 86037 | | 88 | | 14'36" (+09'14") | 1000 / 87037 | | 89 | | 12'41" (+07'19") | 1000 / 88037 | | 90 | | 12'43" (+07'21") | 1000 / 89037 | | 91 | | 08'50" (+03'28") | 1000 / 90037 | | 92 | | 12'28" (+07'06") | 1000 / 91037 | | 93 | | 10'27" (+05'05") | 1000 / 92037 | | 94 | | 08'05" (+02'43") | 1000 / 93037 | | 95 | | 07'07" (+01'45") | 1000 / 94037 | | 96 | | 08'00" (+02'38") | 1000 / 95037 | | 97 | | 12'18" (+06'56") | 1000 / 96037 | | 98 | | 07'11" (+01'49") | 1000 / 97037 | | 99 | | 07'18" (+01'56") | 1000 / 98037 | | 100 | | 10'10" (+04'48") | 838 / 98876 |
賽後評分: 賽道優美 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
9月累積里程 : 305.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'44" | 00:08'44" | | 2 | 07'40" | 00:16'24" | | 3 | 08'56" | 00:25'20" | | 4 | 08'39" | 00:33'59" | | 5 | 07'41" | 00:41'40" | | 6 | 06'20" | 00:48'00" | | 7 | 07'12" | 00:55'12" | | 8 | 07'41" | 01:02'53" | | 9 | 09'24" | 01:12'17" | | 10 | 06'58" | 01:19'15" | | 11 | 06'20" | 01:25'35" | | 12 | 08'20" | 01:33'55" | | 13 | 10'49" | 01:44'44" | | 14 | 07'44" | 01:52'28" | | 15 | 08'01" | 02:00'29" | | 16 | 08'26" | 02:08'55" | | 17 | 08'23" | 02:17'18" | | 18 | 10'14" | 02:27'32" | | 19 | 07'58" | 02:35'30" | | 20 | 08'40" | 02:44'10" | | 21 | 08'00" | 02:52'10" | | 22 | 11'03" | 03:03'13" | | 23 | 08'57" | 03:12'10" | | 24 | 09'40" | 03:21'50" | | 25 | 08'42" | 03:30'32" | | 26 | 08'14" | 03:38'46" | | 27 | 11'17" | 03:50'03" | | 28 | 08'41" | 03:58'44" | | 29 | 08'07" | 04:06'51" | | 30 | 08'32" | 04:15'23" | | 31 | 08'24" | 04:23'47" | | 32 | 12'27" | 04:36'14" | | 33 | 08'25" | 04:44'39" | | 34 | 06'50" | 04:51'29" | | 35 | 12'45" | 05:04'14" | | 36 | 06'28" | 05:10'42" | | 37 | 05'45" | 05:16'27" | | 38 | 06'53" | 05:23'20" | | 39 | 05'28" | 05:28'48" | | 40 | 05'47" | 05:34'35" | | 41 | 07'04" | 05:41'39" | | 42 | 05'43" | 05:47'22" | | 43 | 08'54" | 05:56'16" | | 44 | 05'51" | 06:02'07" | | 45 | 05'50" | 06:07'57" | | 46 | 05'57" | 06:13'54" | | 47 | 10'17" | 06:24'11" | | 48 | 05'53" | 06:30'04" | | 49 | 05'48" | 06:35'52" | | 50 | 05'48" | 06:41'40" | | 51 | 05'51" | 06:47'31" | | 52 | 08'16" | 06:55'47" | | 53 | 05'25" | 07:01'12" | | 54 | 05'26" | 07:06'38" | | 55 | 05'50" | 07:12'28" | | 56 | 09'00" | 07:21'28" | | 57 | 05'59" | 07:27'27" | | 58 | 06'51" | 07:34'18" | | 59 | 06'01" | 07:40'19" | | 60 | 06'02" | 07:46'21" | | 61 | 09'57" | 07:56'18" | | 62 | 05'57" | 08:02'15" | | 63 | 06'04" | 08:08'19" | | 64 | 07'04" | 08:15'23" | | 65 | 10'18" | 08:25'41" | | 66 | 09'37" | 08:35'18" | | 67 | 15'33" | 08:50'51" | | 68 | 12'56" | 09:03'47" | | 69 | 12'14" | 09:16'01" | | 70 | 10'18" | 09:26'19" | | 71 | 15'06" | 09:41'25" | | 72 | 10'26" | 09:51'51" | | 73 | 07'57" | 09:59'48" | | 74 | 08'03" | 10:07'51" | | 75 | 08'41" | 10:16'32" | | 76 | 09'47" | 10:26'19" | | 77 | 11'47" | 10:38'06" | | 78 | 11'27" | 10:49'33" | | 79 | 07'51" | 10:57'24" | | 80 | 06'47" | 11:04'11" | | 81 | 14'43" | 11:18'54" | | 82 | 11'04" | 11:29'58" | | 83 | 11'08" | 11:41'06" | | 84 | 08'03" | 11:49'09" | | 85 | 06'59" | 11:56'08" | | 86 | 13'42" | 12:09'50" | | 87 | 14'48" | 12:24'38" | | 88 | 12'28" | 12:37'06" | | 89 | 12'53" | 12:49'59" | | 90 | 09'06" | 12:59'05" | | 91 | 12'18" | 13:11'23" | | 92 | 10'26" | 13:21'49" | | 93 | 08'16" | 13:30'05" | | 94 | 07'07" | 13:37'12" | | 95 | 07'56" | 13:45'08" | | 96 | 12'25" | 13:57'33" | | 97 | 07'09" | 14:04'42" | | 98 | 07'22" | 14:12'04" | | 98.9 | 10'27" | 14:21'14" |
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