10.3 km | 00:59:22 | 05:47/km日期: 2015-09-24 18:39 - 卡路里: 507 Cal - 總步數: 10986 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 90%
Pace: 07'59" / 07'45" / 07'10" / 05'21" / 05'19" / 05'10" / 05'05" / 04'58" / 04'48" / 04'34" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'57" (+03'23") | 1003 / 1003 | 181 / 69 |
| 2 | | 07'45" (+03'11") | 1010 / 2013 | 181 / 71 |
| 3 | | 07'02" (+02'28") | 1006 / 3019 | 176 / 80 |
| 4 | | 05'21" (+00'47") | 1012 / 4031 | 184 / 101 |
| 5 | | 05'15" (+00'41") | 1007 / 5038 | 185 / 102 |
| 6 | | 05'06" (+00'32") | 1009 / 6048 | 187 / 104 |
| 7 | | 05'03" (+00'29") | 1006 / 7055 | 190 / 104 |
| 8 | | 04'55" (+00'21") | 1009 / 8065 | 189 / 107 |
| 9 | | 04'44" (+00'10") | 1001 / 9066 | 189 / 111 |
| 10 | | 04'34" | 1008 / 10074 | 191 / 114 |
| 11 | | 04'34" | 255 / 10330 | 186 / 117 |
9月累積里程 : 192.92 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'45" | 00:15'44" |
| 3 | 07'10" | 00:22'54" |
| 4 | 05'21" | 00:28'15" |
| 5 | 05'19" | 00:33'34" |
| 6 | 05'10" | 00:38'44" |
| 7 | 05'05" | 00:43'49" |
| 8 | 04'58" | 00:48'47" |
| 9 | 04'48" | 00:53'35" |
| 10 | 04'34" | 00:58'09" |
| 10.3 | 04'45" | 00:59'22" |
31740.7 km | 
0.0 km
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