10.3 km | 00:54:05 | 05:15/km日期: 2015-09-29 20:31 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 92%
Pace: 05'47" / 05'30" / 05'30" / 05'33" / 05'26" / 05'36" / 05'14" / 05'00" / 04'44" / 04'19" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'24") | 991 / 991 |
| 2 | | 05'31" (+01'11") | 1011 / 2003 |
| 3 | | 05'27" (+01'07") | 1007 / 3011 |
| 4 | | 05'34" (+01'14") | 995 / 4006 |
| 5 | | 05'26" (+01'06") | 998 / 5004 |
| 6 | | 05'33" (+01'13") | 1007 / 6011 |
| 7 | | 05'13" (+00'53") | 1001 / 7013 |
| 8 | | 05'00" (+00'40") | 1011 / 8024 |
| 9 | | 04'45" (+00'25") | 997 / 9022 |
| 10 | | 04'20" | 1009 / 10031 |
| 11 | | 05'01" (+00'41") | 255 / 10287 |
9月累積里程 :
119.31 km 
MERRELL 登山鞋 累積 :
67.8 kmAndroid - asus ASUS_T00N 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'30" | 00:11'17" |
| 3 | 05'30" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 05'26" | 00:27'46" |
| 6 | 05'36" | 00:33'22" |
| 7 | 05'14" | 00:38'36" |
| 8 | 05'00" | 00:43'36" |
| 9 | 04'44" | 00:48'20" |
| 10 | 04'19" | 00:52'39" |
| 10.3 | 04'58" | 00:54'05" |
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