5.0 km | 00:34:59 | 06:58/km日期: 2022-09-11 06:23 - 卡路里: 416 Cal - 溫度: 26°C - 濕度: 87%
Pace: 07'10" / 07'07" / 06'54" / 06'50" / 06'51" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'20") | 1000 / 1000 |
| 2 | | 07'06" (+00'17") | 1000 / 2000 |
| 3 | | 06'54" (+00'05") | 1000 / 3000 |
| 4 | | 06'49" | 1000 / 4000 |
| 5 | | 06'51" (+00'02") | 1000 / 5000 |
| 6 | | 06'14" | 20 / 5020 |
9月累積里程 : 57.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'07" | 00:14'17" |
| 3 | 06'54" | 00:21'11" |
| 4 | 06'50" | 00:28'01" |
| 5 | 06'51" | 00:34'52" |
| 5.0 | 06'29" | 00:35'00" |
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