21.0 km | 02:15:11 | 06:26/km日期: 2022-09-11 05:43 - 平均心率: 128 - 卡路里: 1864 Cal - 平均步頻: 156 - 溫度: 24°C - 濕度: 94%
Pace: 06'33" / 07'42" / 06'22" / 07'14" / 06'29" / 07'06" / 06'21" / 06'32" / 07'40" / 07'00" / 07'31" / 14'18" / 06'36" / 06'14" / 07'19" / 08'38" / 19'45" / 06'50" / 07'10" / 06'01" / 12'34" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'32") | 1000 / 1000 |
| 2 | | 06'12" (+00'13") | 1000 / 2000 |
| 3 | | 06'10" (+00'11") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 06'28" (+00'29") | 1000 / 5000 |
| 6 | | 06'37" (+00'38") | 1000 / 6000 |
| 7 | | 06'03" (+00'04") | 1000 / 7000 |
| 8 | | 06'31" (+00'32") | 1000 / 8000 |
| 9 | | 06'28" (+00'29") | 1000 / 9000 |
| 10 | | 06'16" (+00'17") | 1000 / 10000 |
| 11 | | 06'16" (+00'17") | 1000 / 11000 |
| 12 | | 06'23" (+00'24") | 1000 / 12000 |
| 13 | | 06'13" (+00'14") | 1000 / 13000 |
| 14 | | 06'14" (+00'15") | 1000 / 14000 |
| 15 | | 06'27" (+00'28") | 1000 / 15000 |
| 16 | | 06'57" (+00'58") | 1000 / 16000 |
| 17 | | 07'23" (+01'24") | 1000 / 17000 |
| 18 | | 06'15" (+00'16") | 1000 / 18000 |
| 19 | | 06'18" (+00'19") | 1000 / 19000 |
| 20 | | 06'01" (+00'02") | 1000 / 20000 |
| 21 | | 07'14" (+01'15") | 1000 / 21000 |
| 22 | | 10'54" (+04'55") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
127.98 km 
MIZUNO WAVE RIDER NEO 2 累積 :
601.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 07'42" | 00:14'15" |
| 3 | 06'22" | 00:20'37" |
| 4 | 07'14" | 00:27'51" |
| 5 | 06'29" | 00:34'20" |
| 6 | 07'06" | 00:41'26" |
| 7 | 06'21" | 00:47'47" |
| 8 | 06'32" | 00:54'19" |
| 9 | 07'40" | 01:01'59" |
| 10 | 07'00" | 01:08'59" |
| 11 | 07'31" | 01:16'30" |
| 12 | 14'18" | 01:30'48" |
| 13 | 06'36" | 01:37'24" |
| 14 | 06'14" | 01:43'38" |
| 15 | 07'19" | 01:50'57" |
| 16 | 08'38" | 01:59'35" |
| 17 | 19'45" | 02:19'20" |
| 18 | 06'50" | 02:26'10" |
| 19 | 07'10" | 02:33'20" |
| 20 | 06'01" | 02:39'21" |
| 21 | 12'34" | 02:51'55" |
| 21.0 | 23'12" | 02:52'05" |
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