17.1 km | 01:33:25 | 05:28/km日期: 2022-09-10 06:55 - 平均心率: 141 - 卡路里: 1117 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 78%
Pace: 05'34" / 05'16" / 05'08" / 05'19" / 04'41" / 05'19" / 05'11" / 05'28" / 06'24" / 05'30" / 06'08" / 05'47" / 05'58" / 05'40" / 05'52" / 07'28" / 05'56" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'49") | 1000 / 1000 |
| 2 | | 05'15" (+00'34") | 1000 / 2000 |
| 3 | | 05'08" (+00'27") | 1000 / 3000 |
| 4 | | 05'18" (+00'37") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 05'19" (+00'38") | 1000 / 6000 |
| 7 | | 05'10" (+00'29") | 1000 / 7000 |
| 8 | | 05'28" (+00'47") | 1000 / 8000 |
| 9 | | 05'59" (+01'18") | 1000 / 9000 |
| 10 | | 05'16" (+00'35") | 1000 / 10000 |
| 11 | | 05'34" (+00'53") | 1000 / 11000 |
| 12 | | 05'47" (+01'06") | 1000 / 12000 |
| 13 | | 05'57" (+01'16") | 1000 / 13000 |
| 14 | | 05'39" (+00'58") | 1000 / 14000 |
| 15 | | 05'52" (+01'11") | 1000 / 15000 |
| 16 | | 05'46" (+01'05") | 1000 / 16000 |
| 17 | | 05'22" (+00'41") | 1000 / 17000 |
| 18 | | 04'59" (+00'18") | 55 / 17055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
9月累積里程 :
67.68 km 
Y拖 3代 23.5 白3 累積 :
979.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'16" | 00:10'50" |
| 3 | 05'08" | 00:15'58" |
| 4 | 05'19" | 00:21'17" |
| 5 | 04'41" | 00:25'58" |
| 6 | 05'19" | 00:31'17" |
| 7 | 05'11" | 00:36'28" |
| 8 | 05'28" | 00:41'56" |
| 9 | 06'24" | 00:48'20" |
| 10 | 05'30" | 00:53'50" |
| 11 | 06'08" | 00:59'58" |
| 12 | 05'47" | 01:05'45" |
| 13 | 05'58" | 01:11'43" |
| 14 | 05'40" | 01:17'23" |
| 15 | 05'52" | 01:23'15" |
| 16 | 07'28" | 01:30'43" |
| 17 | 05'56" | 01:36'39" |
| 17.1 | 04'50" | 01:36'55" |
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