24.2 km | 02:07:59 | 05:17/km日期: 2022-09-09 05:38 - 總爬升: 368 m - 平均心率: 147 - 卡路里: 1394 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 97%
Pace: 04'58" / 04'59" / 04'46" / 04'38" / 04'41" / 04'39" / 04'49" / 04'55" / 04'44" / 04'55" / 04'27" / 04'30" / 04'37" / 04'58" / 06'02" / 08'22" / 06'04" / 05'25" / 05'38" / 09'19" / 05'30" / 04'42" / 04'48" / 04'33" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'32") | 1000 / 1000 |
| 2 | | 04'59" (+00'33") | 1000 / 2000 |
| 3 | | 04'45" (+00'19") | 1000 / 3000 |
| 4 | | 04'37" (+00'11") | 1000 / 4000 |
| 5 | | 04'40" (+00'14") | 1000 / 5000 |
| 6 | | 04'39" (+00'13") | 1000 / 6000 |
| 7 | | 04'48" (+00'22") | 1000 / 7000 |
| 8 | | 04'55" (+00'29") | 1000 / 8000 |
| 9 | | 04'44" (+00'18") | 1000 / 9000 |
| 10 | | 04'55" (+00'29") | 1000 / 10000 |
| 11 | | 04'26" | 1000 / 11000 |
| 12 | | 04'30" (+00'04") | 1000 / 12000 |
| 13 | | 04'37" (+00'11") | 1000 / 13000 |
| 14 | | 04'57" (+00'31") | 1000 / 14000 |
| 15 | | 06'01" (+01'35") | 1000 / 15000 |
| 16 | | 08'22" (+03'56") | 1000 / 16000 |
| 17 | | 06'03" (+01'37") | 1000 / 17000 |
| 18 | | 05'25" (+00'59") | 1000 / 18000 |
| 19 | | 05'37" (+01'11") | 1000 / 19000 |
| 20 | | 09'19" (+04'53") | 1000 / 20000 |
| 21 | | 05'30" (+01'04") | 1000 / 21000 |
| 22 | | 04'42" (+00'16") | 1000 / 22000 |
| 23 | | 04'47" (+00'21") | 1000 / 23000 |
| 24 | | 04'32" (+00'06") | 1000 / 24000 |
| 25 | | 04'28" (+00'02") | 223 / 24223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 :
442.03 km 
亞瑟士 hyper speed (丈青） 累積 :
861.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'59" | 00:09'57" |
| 3 | 04'46" | 00:14'43" |
| 4 | 04'38" | 00:19'21" |
| 5 | 04'41" | 00:24'02" |
| 6 | 04'39" | 00:28'41" |
| 7 | 04'49" | 00:33'30" |
| 8 | 04'55" | 00:38'25" |
| 9 | 04'44" | 00:43'09" |
| 10 | 04'55" | 00:48'04" |
| 11 | 04'27" | 00:52'31" |
| 12 | 04'30" | 00:57'01" |
| 13 | 04'37" | 01:01'38" |
| 14 | 04'58" | 01:06'36" |
| 15 | 06'02" | 01:12'38" |
| 16 | 08'22" | 01:21'00" |
| 17 | 06'04" | 01:27'04" |
| 18 | 05'25" | 01:32'29" |
| 19 | 05'38" | 01:38'07" |
| 20 | 09'19" | 01:47'26" |
| 21 | 05'30" | 01:52'56" |
| 22 | 04'42" | 01:57'38" |
| 23 | 04'48" | 02:02'26" |
| 24 | 04'33" | 02:06'59" |
| 24.2 | 04'28" | 02:07'59" |
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