14.1 km | 01:08:09 | 04:50/km日期: 2015-09-24 19:26 - 總爬升: 188 m - 卡路里: 734 Cal - 總步數: 13438 - 平均步頻: 197 - 平均步幅: 104 cm - 溫度: 26°C - 濕度: 86%
Pace: 05'42" / 05'30" / 05'35" / 05'38" / 05'41" / 05'40" / 04'25" / 04'13" / 03'53" / 03'51" / 04'19" / 04'30" / 04'27" / 04'17" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'53") | 1001 / 1001 | 191 / 91 |
| 2 | | 05'27" (+01'39") | 1006 / 2008 | 193 / 94 |
| 3 | | 05'33" (+01'45") | 1004 / 3012 | 194 / 92 |
| 4 | | 05'37" (+01'49") | 1000 / 4012 | 194 / 91 |
| 5 | | 05'40" (+01'52") | 1000 / 5013 | 196 / 89 |
| 6 | | 05'38" (+01'50") | 1005 / 6019 | 195 / 90 |
| 7 | | 04'24" (+00'36") | 1003 / 7022 | 196 / 115 |
| 8 | | 04'13" (+00'25") | 1007 / 8030 | 200 / 118 |
| 9 | | 03'51" (+00'03") | 1004 / 9035 | 203 / 127 |
| 10 | | 03'48" | 1000 / 10036 | 202 / 129 |
| 11 | | 04'19" (+00'31") | 1009 / 11045 | 201 / 114 |
| 12 | | 04'28" (+00'40") | 1005 / 12051 | 199 / 112 |
| 13 | | 04'25" (+00'37") | 1004 / 13056 | 200 / 112 |
| 14 | | 04'23" (+00'35") | 1003 / 14060 | 197 / 115 |
| 15 | | 04'20" (+00'32") | 69 / 14129 | 186 / 123 |
9月累積里程 : 443.65 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'30" | 00:11'12" |
| 3 | 05'35" | 00:16'47" |
| 4 | 05'38" | 00:22'25" |
| 5 | 05'41" | 00:28'06" |
| 6 | 05'40" | 00:33'46" |
| 7 | 04'25" | 00:38'11" |
| 8 | 04'13" | 00:42'24" |
| 9 | 03'53" | 00:46'17" |
| 10 | 03'51" | 00:50'08" |
| 11 | 04'19" | 00:54'27" |
| 12 | 04'30" | 00:58'57" |
| 13 | 04'27" | 01:03'24" |
| 14 | 04'17" | 01:07'41" |
| 14.1 | 06'45" | 01:08'09" |
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