17.3 km | 01:42:16 | 05:54/km日期: 2013-06-19 16:28 - 地點: 試驗所 - 天氣: 晴 - 卡路里: 929 Cal - 溫度: 31°C - 濕度: 66%
Pace: 07'08" / 09'50" / 06'44" / 05'53" / 05'36" / 05'37" / 05'31" / 05'12" / 04'53" / 05'42" / 04'46" / 05'32" / 06'14" / 06'38" / 06'11" / 05'05" / 04'27" / 03'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'56") | 332 / 332 |
| 2 | | 08'16" (+03'06") | 2333 / 2666 |
| 3 | | 05'46" (+00'36") | 2404 / 5070 |
| 4 | | 05'38" (+00'28") | 1151 / 6222 |
| 5 | | 05'10" | 2386 / 8608 |
| 6 | | 05'26" (+00'16") | 1156 / 9765 |
| 7 | | 05'16" (+00'06") | 2374 / 12140 |
| 8 | | 06'11" (+01'01") | 349 / 12490 |
| 9 | | 06'30" (+01'20") | 1612 / 14102 |
| 10 | | 06'17" (+01'07") | 347 / 14450 |
| 11 | | 06'07" (+00'57") | 484 / 14934 |
| 12 | | 04'40" | 2371 / 17306 |
6月累積里程 : 333.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 09'50" | 00:16'58" |
| 3 | 06'44" | 00:23'42" |
| 4 | 05'53" | 00:29'35" |
| 5 | 05'36" | 00:35'11" |
| 6 | 05'37" | 00:40'48" |
| 7 | 05'31" | 00:46'19" |
| 8 | 05'12" | 00:51'31" |
| 9 | 04'53" | 00:56'24" |
| 10 | 05'42" | 01:02'06" |
| 11 | 04'46" | 01:06'52" |
| 12 | 05'32" | 01:12'24" |
| 13 | 06'14" | 01:18'38" |
| 14 | 06'38" | 01:25'16" |
| 15 | 06'11" | 01:31'27" |
| 16 | 05'05" | 01:36'32" |
| 17 | 04'27" | 01:40'59" |
| 17.3 | 03'58" | 01:42'16" |
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